Mentally Prepare

<description>Channel your energy and have what it takes to be great. 
</description>

Channel your energy and have what it takes to be great. 


Be Straightforward with self

<description>You got this even when you don’t feel like you do. Be okay with not being okay. 
</description>

You got this even when you don’t feel like you do. Be okay with not being okay. 


<description>Sometimes you have to release to let newness in
</description>

Sometimes you have to release to let newness in


<description>Just a quick pick me up to help you get through to mental woo’s
</description>

Just a quick pick me up to help you get through to mental woo’s


Welcome to the Mental Medicine podcast. This is where uplifting vibes & peace can be found. Inspiring and encouraging others to be great. 