<description>Starting our 3-part series on training, eating, and sleeping. Today we will talk about training. Where to do it, how to do it, and what some of the benefits are.
</description>

Starting our 3-part series on training, eating, and sleeping. Today we will talk about training. Where to do it, how to do it, and what some of the benefits are.


Part 1: Training

<description>Sit back and relax as Matt and I talk about what effort is and how it applies to sports, weight room, military, and life in general.
</description>

Sit back and relax as Matt and I talk about what effort is and how it applies to sports, weight room, military, and life in general.


Mentality of Effort

Welcome to the Next Level podcast, where we discuss how to go to the next level on the ball field, the weight room, the battlefield, and this beautiful thing we call life.

Next Level

Details

Recent Episodes