In this episode, Brittany Reid joined me to talk about all things self-care and sacred business. Brittany is an online soulful business mentor who is passionate about showing entrepreneurs that their self-care practice is integral to their business. Brittany offers a lot of food for thought to entrepreneurs in this episode, and I hope it inspires you to look at your business and self-care in a new light.
We discussed:
How Brittany began her personal development and spiritual journey
How a car accident led her to develop a spiritual practice
How she became an entrepreneur
Why moving and changing environments have been important events in her journey
The concept of finding who you are versus choosing who you want to become
Brittany’s daily self-care ritual
Burnout and the importance of nourishing your body
Why self-care should take priority over your business
The often-overlooked connection between entrepreneurship and self-development
Brittany’s advice for starting a business
Brittany’s top 3 tips for every business owner
Links from this week’s episodes:
Inner Evolution - Laurel Brown
https://innerevolutionjourney.ca/
To get in touch with me
[email protected]
https://www.instagram.com/innerevolutionjourney/
https://www.facebook.com/innerevolutionjourney/
Brittany Reid
https://www.brittanyreid.ca/
Sacred Millionaire Facebook group https://www.facebook.com/groups/144860362806523
https://www.instagram.com/brittanycreid/
Show notes written by Cassandra Bumpus
http://www.cunninghamcs.com/
© Inner Evolution