<p>I discuss why it's so important to find the right trainer that understands your body, tight areas, past injuries where you are right now. </p> <p>Often trainers train clients how they train themselves.</p> <p>This can be a big problem when your trainer is 22 and you are 52, 62, or even 72.</p> <p>You want your trainer to find the best ways to help you move and feel better for a lifetime.</p> <p>Enjoy the show,</p> <p>Bryan Wisdom</p>