Live Beyond Average Podcast

I love fitness & challenges (clearly) but there's a reason why. What we learn and how our capacity to receive more out of life grows as we accept these challenges are happening for us, and not too us.

We live in a digital world with automation, it's super helpful, but people are craving REAL human connection more than ever.

This is a segment from one of my VIP coaching calls with my clients where we dive deeper into our mindsets.

What we focus on is what we become.

When moving forward with goals, we cant just do the physical work, the mental work has to be done too. This is one thing we must do in order to progress positive change