<p><span class="style-scope yt-formatted-string" dir="auto">Vasavi Kumar is a Licensed Therapist and Certified Coach. Her mission is to bring out the very best in her clients. She has leveraged her 10+ years in business, entrepreneurship, emotional and mental wellness, media, spirituality and mindfulness, to listen, assess, and provide simple solutions for a variety of situations that her clients are going through. Vasavi’s approach and perspective allows her to serve a wide range of clients, from small business owners, aspiring entrepreneurs, and individuals looking to increase their fulfillment in all areas of life.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Vasavi has bounced back from a bipolar disorder diagnosis, divorce, toxic codependent relationships, alcohol and cocaine addiction, and much more. She believes that self-confidence starts with trusting your intuition and speaking boldly for what you stand for.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Learn More About Vasavi Here:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.vasavikumar.com%2F&redir_token=XLN-WkbNY-kaO4BHAN3rxWJdRXV8MTU4MjY1ODQ4MUAxNTgyNTcyMDgx&event=video_description&v=Nx8-_2ee-vM" target="_blank" rel= "nofollow noopener">https://www.vasavikumar.com/</a><span class= "style-scope yt-formatted-string" dir="auto"> </span></p> <p><span class="style-scope yt-formatted-string" dir= "auto">Instagram: @highervasavi @passioninprogress</span></p> <p>Show Notes:</p> <p>(00:46) Vasavi Back ground<br /> (03:02) I want to do what ever it takes to end suffering<br /> (04:10) Confronting a cocaine addiction<br /> (06:11) Vasavi describes the steps of rehab<br /> (07:25) forget about everyone else for a second, be honest with yourself, the most important person is you<br /> (08:08) for me 100% honesty has to be the way of living, I cannot lie<br /> (08:52) the most important relationship you have is the one with yourself<br /> (15:12) dealing with imposter syndrome<br /> (19:08) how to get over the hump of starting to make content<br /> (23:14) Falling into the comparison trap<br /> (24:36) If you are an introvert by nature it might be better for you on camera<br /> (28:23) having intention behind slowing down<br /> (29:19) Spend some time in silence<br /> (32:05) Reference to episode with Brian Sellers abd the power of silence<br /> (33:28) dealing with anxiety during live television<br /> (35:30) stumbling over words while on live television<br /> (39:34) conscious content creation<br /> (41:16) how Vasavi plans her content out<br /> (45:56) tell them what you are going to tell them, tell them, tell them what you told them<br /> (49:10) Using websites like Trint and REV to transcribe your content and repurpose it</p>
