<description>&lt;img width="300" height="169" src="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-225-james-glancy-cgc-Copy.png?fit=300%2C169&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-225-james-glancy-cgc-Copy.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-225-james-glancy-cgc-Copy.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-225-james-glancy-cgc-Copy.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-225-james-glancy-cgc-Copy.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-225-james-glancy-cgc-Copy.png?resize=1536%2C864&amp;ssl=1 1536w" sizes="(max-width: 300px) 100vw, 300px" /&gt; ****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** The conversation covers James' experience filming in Afghanistan during the withdrawal of US troops and the Taliban takeover. James and Hugh discuss the failure of democracy, the misconceptions about Afghanistan, the corruption within the Afghan government and military, and the role of Pakistan in supporting the Taliban. They also touch on the controversy surrounding the evacuation efforts, including the Pen Farthing situation. The conversation highlights the lack of trust in leadership and the dire situation for women and girls under Taliban rule. The conversation covers various topics, including the rise of ISIS, the Israeli-Palestinian conflict, long-term strategic thinking, the potential for national service, the changing nature of warfare, the future of Afghanistan, the challenges in the film and TV industry, and the issue of censorship.</description>

****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** The conversation covers James' experience filming in Afghanistan during the withdrawal of US troops and the Taliban takeover.

****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** The conversation covers James' experience filming in Afghanistan during the withdrawal of US troops and the Taliban takeover. James and Hugh discuss the failure of democracy, the misconceptions about Afghanistan, the corruption within the Afghan government and military, and the role of Pakistan in supporting the Taliban. They also touch on the controversy surrounding the evacuation efforts, including the Pen Farthing situation. The conversation highlights the lack of trust in leadership and the dire situation for women and girls under Taliban rule. The conversation covers various topics, including the rise of ISIS, the Israeli-Palestinian conflict, long-term strategic thinking, the potential for national service, the changing nature of warfare, the future of Afghanistan, the challenges in the film and TV industry, and the issue of censorship.

H-Hour #225 James Glancy CGC – filmmaker, veteran, conservationist

<description>&lt;img width="300" height="169" src="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-224-danny-bourne-in-the-dead-ground.png?fit=300%2C169&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-224-danny-bourne-in-the-dead-ground.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-224-danny-bourne-in-the-dead-ground.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-224-danny-bourne-in-the-dead-ground.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-224-danny-bourne-in-the-dead-ground.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/04/podcast-intro-and-cover-224-danny-bourne-in-the-dead-ground.png?resize=1536%2C864&amp;ssl=1 1536w" sizes="(max-width: 300px) 100vw, 300px" /&gt;The conversation covers various topics related to training, knowledge, and mental health. Danny Bourne and Hugh Keir discuss the fight, flight, or freeze response and the importance of knowing what to do in a life-threatening situation. They also talk about the challenges and experiences of high-risk search operations in the military. The conversation then shifts to the creation and purpose of the clothing brand 'In The Dead Ground' and its aim to promote mental health awareness and self-help. The speakers discuss the barriers and misconceptions surrounding mental health and the importance of changing the conversation around it. The conversation explores the importance of creating an environment where people feel comfortable discussing their feelings and mental health. It emphasizes the power of advocacy and vulnerability in opening up conversations. The discussion also touches on the benefits of physical activities like jiu-jitsu and boxing in promoting mental well-being. The conversation highlights the need to disconnect from technology and give the brain time to process thoughts and emotions. It concludes with the recognition that there is no one-size-fits-all approach to mental health and physical fitness, and that it's important to find what works for each individual. In this final part of the conversation, Hugh Keir discusses the vulnerability and trust involved in grappling sports like Brazilian Jiu-Jitsu. He also talks about the importance of mental health awareness and the need for open conversations about personal experiences. The conversation ends with a discussion about starting a podcast and the challenges of editing and promoting it. ****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX *****</description>

The conversation covers various topics related to training, knowledge, and mental health. Danny Bourne and Hugh Keir discuss the fight, flight, or freeze response and the importance of knowing what to do in a life-threatening situation.

The conversation covers various topics related to training, knowledge, and mental health. Danny Bourne and Hugh Keir discuss the fight, flight, or freeze response and the importance of knowing what to do in a life-threatening situation. They also talk about the challenges and experiences of high-risk search operations in the military. The conversation then shifts to the creation and purpose of the clothing brand 'In The Dead Ground' and its aim to promote mental health awareness and self-help. The speakers discuss the barriers and misconceptions surrounding mental health and the importance of changing the conversation around it. The conversation explores the importance of creating an environment where people feel comfortable discussing their feelings and mental health. It emphasizes the power of advocacy and vulnerability in opening up conversations. The discussion also touches on the benefits of physical activities like jiu-jitsu and boxing in promoting mental well-being. The conversation highlights the need to disconnect from technology and give the brain time to process thoughts and emotions. It concludes with the recognition that there is no one-size-fits-all approach to mental health and physical fitness, and that it's important to find what works for each individual. In this final part of the conversation, Hugh Keir discusses the vulnerability and trust involved in grappling sports like Brazilian Jiu-Jitsu. He also talks about the importance of mental health awareness and the need for open conversations about personal experiences. The conversation ends with a discussion about starting a podcast and the challenges of editing and promoting it.     ****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX *****

H-Hour #224 Danny Bourne – founder of In The Dead Ground

<description>&lt;img width="300" height="169" src="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-223-bags-simmons-bare-arms-film.jpg?fit=300%2C169&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-223-bags-simmons-bare-arms-film.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-223-bags-simmons-bare-arms-film.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-223-bags-simmons-bare-arms-film.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-223-bags-simmons-bare-arms-film.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-223-bags-simmons-bare-arms-film.jpg?resize=1536%2C864&amp;ssl=1 1536w" sizes="(max-width: 300px) 100vw, 300px" /&gt;This conversation with Bags Simmons (founder of Bare Arms: Military Advisers to TV and Film) covers a range of topics related to filmmaking, including weapons collection, shooting ranges, sniper training, filming experiences, budget allocation, cult films, and inaccurate depictions in films. The discussion highlights the challenges and considerations involved in creating realistic action sequences and the impact of budget on the quality of productions. The conversation also touches on the use of AI and CGI in filmmaking and the potential implications for actors and the industry. In this conversation, Bags and Hugh discuss the impact of AI on filmmaking, particularly in post-production. They also explore the range of actors and the different types of roles they can play. The conversation touches on successful actors with limited range and those with unique mannerisms. Bags and Hugh speculate on the future of film and TV, considering the changing landscape and audience preferences. They also discuss the possibility of doing future film and TV reviews.  ****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX *****</description>

This conversation with Bags Simmons (founder of Bare Arms: Military Advisers to TV and Film) covers a range of topics related to filmmaking, including weapons collection, shooting ranges, sniper training, filming experiences, budget allocation,

This conversation with Bags Simmons (founder of Bare Arms: Military Advisers to TV and Film) covers a range of topics related to filmmaking, including weapons collection, shooting ranges, sniper training, filming experiences, budget allocation, cult films, and inaccurate depictions in films. The discussion highlights the challenges and considerations involved in creating realistic action sequences and the impact of budget on the quality of productions. The conversation also touches on the use of AI and CGI in filmmaking and the potential implications for actors and the industry. In this conversation, Bags and Hugh discuss the impact of AI on filmmaking, particularly in post-production. They also explore the range of actors and the different types of roles they can play. The conversation touches on successful actors with limited range and those with unique mannerisms. Bags and Hugh speculate on the future of film and TV, considering the changing landscape and audience preferences. They also discuss the possibility of doing future film and TV reviews.  ****** Discuss this episode in the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX *****

H-Hour #223 Film and TV chat with Bags Simmon

<description>&lt;img width="300" height="169" src="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-222-tom-whittle-frontierco.org_.jpg?fit=300%2C169&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-222-tom-whittle-frontierco.org_.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-222-tom-whittle-frontierco.org_.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-222-tom-whittle-frontierco.org_.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-222-tom-whittle-frontierco.org_.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/03/podcast-intro-and-cover-222-tom-whittle-frontierco.org_.jpg?resize=1536%2C864&amp;ssl=1 1536w" sizes="(max-width: 300px) 100vw, 300px" /&gt;Join the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** 
 Tom Whittle is a former commissioned officer with a diverse background, including law, competitive intelligence, and service in the Parachute Regiment. As the co-founder and delivery lead at Frontierco.org, he spearheads projects by conducting in-depth liaison and analysis to accurately identify the requirements of each organisation seeking assistance. Tom and his team, comprised of ex-UK military veterans, specialise in providing advisory and development services across Sub-Saharan Africa. In this conversation, Tom discusses the importance of challenging perceptions and constantly expanding one's perspective. He shares his experience transitioning from a military career to working in the conservation industry in Africa. The conversation also touches on the problems with politics and the need for transparency in leadership. Tom emphasizes the difference between influence and manipulation, highlighting the importance of intent and moral boundaries. The power of charisma and authenticity in leadership is explored, along with the challenges of influencing others as an outsider in a different culture. In this conversation, Tom discusses his work in the conservation industry and the challenges faced. He emphasizes the importance of crafting and maintaining working relationships, as well as the need for long-term planning and buy-in from stakeholders. Tom also highlights the value of collaboration with rangers and local communities, as well as the significance of demonstrating impact and gaining trust. He shares his approach of confidently underselling and overdelivering, and how conservation principles can be applied to other industries. Tom provides insights into the reintroduction of rhinos in the Democratic Republic of Congo (DRC) and discusses various projects in Zambia. He addresses the challenges in the conservation industry, including short-term metrics and the perception of failure.</description>

Join the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX *****      Tom Whittle is a former commissioned officer with a diverse background, including law, competitive intelligence, and service in the Parachute Regiment.

Join the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** 
 Tom Whittle is a former commissioned officer with a diverse background, including law, competitive intelligence, and service in the Parachute Regiment. As the co-founder and delivery lead at Frontierco.org, he spearheads projects by conducting in-depth liaison and analysis to accurately identify the requirements of each organisation seeking assistance. Tom and his team, comprised of ex-UK military veterans, specialise in providing advisory and development services across Sub-Saharan Africa. In this conversation, Tom discusses the importance of challenging perceptions and constantly expanding one's perspective. He shares his experience transitioning from a military career to working in the conservation industry in Africa. The conversation also touches on the problems with politics and the need for transparency in leadership. Tom emphasizes the difference between influence and manipulation, highlighting the importance of intent and moral boundaries. The power of charisma and authenticity in leadership is explored, along with the challenges of influencing others as an outsider in a different culture. In this conversation, Tom discusses his work in the conservation industry and the challenges faced. He emphasizes the importance of crafting and maintaining working relationships, as well as the need for long-term planning and buy-in from stakeholders. Tom also highlights the value of collaboration with rangers and local communities, as well as the significance of demonstrating impact and gaining trust. He shares his approach of confidently underselling and overdelivering, and how conservation principles can be applied to other industries. Tom provides insights into the reintroduction of rhinos in the Democratic Republic of Congo (DRC) and discusses various projects in Zambia. He addresses the challenges in the conservation industry, including short-term metrics and the perception of failure.

H-Hour #222 Tom Whittle – co-founder of Frontier

<description>&lt;img width="300" height="169" src="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/02/podcast-intro-and-cover-221-Dr-Simon-Ruffel-and-Dr-WaiFung-Tsang-Onaya-Science.jpg?fit=300%2C169&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="podcast intro and cover 221 Dr Simon Ruffel and Dr WaiFung Tsang - Onaya Science" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/02/podcast-intro-and-cover-221-Dr-Simon-Ruffel-and-Dr-WaiFung-Tsang-Onaya-Science.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/02/podcast-intro-and-cover-221-Dr-Simon-Ruffel-and-Dr-WaiFung-Tsang-Onaya-Science.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/02/podcast-intro-and-cover-221-Dr-Simon-Ruffel-and-Dr-WaiFung-Tsang-Onaya-Science.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/02/podcast-intro-and-cover-221-Dr-Simon-Ruffel-and-Dr-WaiFung-Tsang-Onaya-Science.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/charliecharlieone.com/wp-content/uploads/2024/02/podcast-intro-and-cover-221-Dr-Simon-Ruffel-and-Dr-WaiFung-Tsang-Onaya-Science.jpg?resize=1536%2C864&amp;ssl=1 1536w" sizes="(max-width: 300px) 100vw, 300px" /&gt;Join the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** 
 Dr Simon Ruffell is a Psychiatrist &amp; Senior Research Fellow and co-founder of Onaya Science.

Dr WaiFung Tsang is a Clinical Psychologist and co-founder of Onaya Science.

This conversation explores the research and therapeutic potential of ayahuasca, a psychedelic brew used in indigenous communities in South America. The discussion covers topics such as epigenetic changes, the long-term effects of ayahuasca, the gut-brain connection, and the involvement of indigenous communities in research. The conversation also touches on the challenges of conducting research in a shamanic and ritualistic context and the perception of ayahuasca research in the scientific community. This conversation explores various aspects of ayahuasca and its impact on spiritual practices, the benefits of plant medicine and Chinese medicine, the availability and variations of ayahuasca, research on ayahuasca-like compounds, the selection of the Shipibo community for retreats, the journey of research and learning in ayahuasca, the Amazon as an unknown cradle of civilization, future research and expansion of studies, exploring ayahuasca and traumatic brain injury, the changing perception of psychedelics in society, Onaya's website and training programs, and funding and support for Onaya's research.</description>

Join the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX *****      Dr Simon Ruffell is a Psychiatrist & Senior Research Fellow and co-founder of Onaya Science.  Dr WaiFung Tsang is a Clinical Psychologist and co-founder of Onaya Scien...

Join the H-Hour community today on Discord: https://discord.gg/ncFRpvTkjX ***** 
 Dr Simon Ruffell is a Psychiatrist & Senior Research Fellow and co-founder of Onaya Science. 
 
Dr WaiFung Tsang is a Clinical Psychologist and co-founder of Onaya Science. 
 
This conversation explores the research and therapeutic potential of ayahuasca, a psychedelic brew used in indigenous communities in South America. The discussion covers topics such as epigenetic changes, the long-term effects of ayahuasca, the gut-brain connection, and the involvement of indigenous communities in research. The conversation also touches on the challenges of conducting research in a shamanic and ritualistic context and the perception of ayahuasca research in the scientific community. This conversation explores various aspects of ayahuasca and its impact on spiritual practices, the benefits of plant medicine and Chinese medicine, the availability and variations of ayahuasca, research on ayahuasca-like compounds, the selection of the Shipibo community for retreats, the journey of research and learning in ayahuasca, the Amazon as an unknown cradle of civilization, future research and expansion of studies, exploring ayahuasca and traumatic brain injury, the changing perception of psychedelics in society, Onaya's website and training programs, and funding and support for Onaya's research.

H-Hour #221 Dr Simon Ruffel and Dr WaiFung Tsang – Ayahuasca Researchers / Onaya Science

Long form conversations with friends and guests that include actors, musicians, MMA instructors and fighters, authors and military veterans.

H-Hour

Details

Recent Episodes