Big Time Strength Podcast
Big Time Strength Podcast

Big Time Strength Podcast

Preston Pedersen

Overview
Episodes

Details

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.

bigtimestrength.substack.com

Recent Episodes

BTS #194: Tucker Platt - Oswego High School (IL)
OCT 29, 2025
BTS #194: Tucker Platt - Oswego High School (IL)
<p><strong>Coach Tucker Platt</strong></p><p><strong>Email:</strong> <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p><strong>Twitter:</strong> <a target="_blank" href="https://x.com/tuckplatt">@tuckplatt</a></p><p><strong>Twitter:</strong> <a target="_blank" href="https://x.com/Panther_Power25">@Panther_Power25</a></p><p><strong>Website: </strong><a target="_blank" href="https://peak-performance.carrd.co/">https://peak-performance.carrd.co/</a></p><p>★★★★★</p><p><strong>Thank You to our Big Time Sponsors!</strong></p><p><a target="_blank" href="https://www.teambuildr.com/"><strong>TeamBuildr</strong></a></p><p>Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.</p><p>Head to <a target="_blank" href="mailto:[email protected]">teambuildr.com</a> and sign up with code BigTime and you will gain access to a 30-day free trial.</p><p>★★★★★</p><p><a target="_blank" href="https://www.power-lift.com/"><strong>Power Lift</strong></a></p><p>This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.</p><p>Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.</p><p>Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.</p><p>Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.</p><p>Website: <a target="_blank" href="mailto:[email protected]">www.powerliftusa.com</a></p><p>Email: <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p>★★★★★</p><p><a target="_blank" href="https://linktr.ee/BigTimeStrength">Big Time Strength</a></p><p>Email: <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p>Twitter: <a target="_blank" href="https://twitter.com/BigTime_SC">@BigTime_SC</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/bigtimestrength/">bigtimestrength</a></p><p>★★★★★</p><p>Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bigtimestrength.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bigtimestrength.substack.com</a>
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51 MIN
BTS #193: Cody Matthewson - Adair-Casey / Guthrie Center High School (IA)
JUL 7, 2025
BTS #193: Cody Matthewson - Adair-Casey / Guthrie Center High School (IA)
<p><strong>Coach Cody Matthewson</strong></p><p><strong>Email:</strong> <a target="_blank" href="mailto:[email protected]">[email protected]</a><strong>Twitter:</strong> <a target="_blank" href="https://x.com/CoachMatthewson">@CoachMatthewson</a></p><p><strong>ACGC season by season since joining in 2016</strong>https://x.com/CoachMatthewson/status/1931457200163025113</p><p>★★★★★</p><p>Thank You to our Big Time Sponsors!</p><p><a target="_blank" href="https://www.teambuildr.com/">TeamBuildr</a></p><p>Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.</p><p>Head to <a target="_blank" href="http://teambuildr.com/">teambuildr.com</a> and sign up with code BigTime and you will gain access to a 30-day free trial.</p><p>★★★★★</p><p><a target="_blank" href="https://www.power-lift.com/">Power Lift</a></p><p>This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.</p><p>Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.</p><p>Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.</p><p>Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.</p><p>Website: <a target="_blank" href="https://www.powerliftusa.com/">www.powerliftusa.com</a></p><p>Email: <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p>★★★★★</p><p><a target="_blank" href="https://linktr.ee/BigTimeStrength">Big Time Strength</a></p><p>Email: [email protected]</p><p>Twitter: <a target="_blank" href="https://twitter.com/BigTime_SC">@BigTime_SC</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/bigtimestrength/">bigtimestrength</a></p><p>★★★★★</p><p>Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bigtimestrength.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bigtimestrength.substack.com</a>
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64 MIN
BTS #192: Destry Sperfslage - Waverly-Shell Rock High School (IA)
JUN 30, 2025
BTS #192: Destry Sperfslage - Waverly-Shell Rock High School (IA)
<p><strong>Coach Destry Sperfslage</strong></p><p><strong>Email:</strong> <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p>★★★★★</p><p>Thank You to our Big Time Sponsors!</p><p><a target="_blank" href="https://www.teambuildr.com/">TeamBuildr</a></p><p>Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.</p><p>Head to <a target="_blank" href="http://teambuildr.com/">teambuildr.com</a> and sign up with code BigTime and you will gain access to a 30-day free trial.</p><p>★★★★★</p><p><a target="_blank" href="https://www.power-lift.com/">Power Lift</a></p><p>This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.</p><p>Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.</p><p>Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.</p><p>Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.</p><p>Website: <a target="_blank" href="https://www.powerliftusa.com/">www.powerliftusa.com</a></p><p>Email: <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p>★★★★★</p><p><a target="_blank" href="https://linktr.ee/BigTimeStrength">Big Time Strength</a></p><p>Email: [email protected]</p><p>Twitter: <a target="_blank" href="https://twitter.com/BigTime_SC">@BigTime_SC</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/bigtimestrength/">bigtimestrength</a></p><p>★★★★★</p><p>Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bigtimestrength.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bigtimestrength.substack.com</a>
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68 MIN
BTS #191: Zach Walrod - Prairie High School (IA)
FEB 9, 2025
BTS #191: Zach Walrod - Prairie High School (IA)
<p><strong>Coach Zach Walrod</strong></p><p><strong>Email:</strong> <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p><strong>X/Twitter:</strong> <a target="_blank" href="https://x.com/zachwalrod">@zachwalrod</a></p><p><strong>Instagram:</strong> <a target="_blank" href="https://www.instagram.com/zach_walrod#">@zach_walrod</a></p><p>★★★★★</p><p>Thank You to our Big Time Sponsors!</p><p><a target="_blank" href="https://www.teambuildr.com/">TeamBuildr</a></p><p>Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.</p><p>Head to <a target="_blank" href="http://teambuildr.com/">teambuildr.com</a> and sign up with code BigTime and you will gain access to a 30-day free trial.</p><p>★★★★★</p><p><a target="_blank" href="https://www.power-lift.com/">Power Lift</a></p><p>This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish.</p><p>Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.</p><p>Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.</p><p>Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.</p><p>Website: <a target="_blank" href="https://www.powerliftusa.com/">www.powerliftusa.com</a></p><p>Email: <a target="_blank" href="mailto:[email protected]">[email protected]</a></p><p>★★★★★</p><p><a target="_blank" href="https://linktr.ee/BigTimeStrength">Big Time Strength</a></p><p>Email: [email protected]</p><p>Twitter: <a target="_blank" href="https://twitter.com/BigTime_SC">@BigTime_SC</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/bigtimestrength/">bigtimestrength</a></p><p>★★★★★</p><p>Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bigtimestrength.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bigtimestrength.substack.com</a>
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56 MIN