Ruck me, Maul me, Make me Scrum! You heard me right! Today we brought on the famous UNL All-American Rugby star, Bianca Oswald (AKA: my wife), to share some of her vast knowledge about the crazy sport. We talk about what it is, how to play, and why its not as recognized as it should be. We also discuss how to fuel your body and workouts in order to be the best in this sport.
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