The Holistic Sister Podcast

This weeks episode I wanted to get into why an IBS diagnosis is bullshirt - and what actually drives IBS, symptoms of, how to manage and support from a nutritional standpoint. Use "HOLISTIC" at check out for MyBrainCo Gut Repair - https://mybrainco.com/products/gut-repair

This episode is a deeply informative one with Rachel Diaz explaining the essential internals and topical skin care ingredients for healthy skin. Rachel also discusses how to clear acne and inflammatory skin conditions in a holistic 360° way. Rachel is the owner of LoveBeauty Skin Clinic in Perth, Western Australia, with 18 years in the business and helped pioneer a holistic approach to treating the skin. Learn more about LoveBeauty Skin Clinic - www.lovebeautyskinclinic.com Rachels 1-on-1 Mentoring - https://rachel-diaz.mykajabi.com/mentoring Rachel's Instagram - www.instagram.com/racheldiazlovebeauty LoveBeauty Skin Clinics Instagram - www.instagram.com/lovebeautyskinclinic/

Water quality and proper hydration is often an overlooked aspect of our health and wellbeing, and I have been wanting to do an episode on water and filtration systems for so long and finally, here we are. Scott Muir is the owner of Waters Co Australia - a company that's been around since the 1970's with superior filtration and science behind. I've personally had one of their filters since 2016. This episodes covers what you need to know and look for when buying a water filter and why (because whats in the tap water is a bit scary) Waters Co Australia is having an EOFY sale until July 1st - which you can access at watersoaustralia.com.au For full home filtration systems Scott mentions Easy Waters Solution

This week I spoke with Emily Collyer from Ancestral Nutrition and we get into the role of organ meats in the diet and why adding in an organ supplement can be advantageous for your health, the differenes between the organs, why organic isn't always something that's superior and lots more Use ELIZA25 for 25% off at check out for the monthof June at www.ancestralnutrition.com.au

This week is a solo episode where we explore the problematic compounds which are endocrine disruptors - pthalates, BPA / bisphenols, parabens and pesticides. I discuss how we're exposed to them, better swaps and ways to support our bodies detoxification channels