<description>&lt;p class="p2"&gt;Christina Monson spent decades studying with the meditation master Chatral Rinpoche in the mountains of Nepal and translating and practicing the teachings of Sera Khandro. But it was facing stage four cancer that revealed whether decades of practice could meet the greatest pain with the greatest teaching. This conversation, recorded less than a year before Christina's passing, offers a window into what it means to follow one's heart all the way through, free of regrets.&lt;/p&gt; &lt;p class="p2"&gt;~&lt;/p&gt; &lt;p class="p2"&gt;Time notes:&lt;/p&gt; &lt;p class="p2"&gt;[00:00:00] Introduction&lt;/p&gt; &lt;p class="p2"&gt;[00:02:18] Meeting Chatral Rinpoche&lt;/p&gt; &lt;p class="p2"&gt;[00:08:48] Seeing Her Ego Up Close&lt;/p&gt; &lt;p class="p2"&gt;[00:14:10] A Nomad's Temperament&lt;/p&gt; &lt;p class="p2"&gt;[00:17:57] Mountain Retreat&lt;/p&gt; &lt;p class="p2"&gt;[00:25:08] Discovering Sera Khandro&lt;/p&gt; &lt;p class="p2"&gt;[00:27:30] The Rhythm of Retreat&lt;/p&gt; &lt;p class="p2"&gt;[00:28:48] No Sessions, No Breaks&lt;/p&gt; &lt;p class="p2"&gt;[00:32:09] About Sera Khandro&lt;/p&gt; &lt;p class="p2"&gt;[00:36:37] Grief and Terminal Diagnosis&lt;/p&gt; &lt;p class="p2"&gt;[00:43:47] Everything as a Test of Practice&lt;/p&gt; &lt;p class="p2"&gt;[00:47:45] Natural Process of Illness&lt;/p&gt; &lt;p class="p2"&gt;[00:49:04] Precious moments&lt;/p&gt; &lt;p class="p2"&gt;[00:51:18] Sera Khandro's Song of Severance&lt;/p&gt; &lt;p class="p2"&gt;[00:58:58] The Power of Her Realization&lt;/p&gt; &lt;p class="p2"&gt;[01:01:02] Chatral Rinpoche's Prayer&lt;/p&gt; &lt;p class="p2"&gt;[01:05:19] The Impossibility of Translation&lt;/p&gt; &lt;p class="p2"&gt;[01:10:40] Following One's Heart, No Regrets&lt;/p&gt; &lt;p class="p1"&gt;This conversation originally aired on Dec 21, 2022&lt;/p&gt; &lt;p class="p1"&gt;~&lt;/p&gt; &lt;p class="p2"&gt;Christina Monson was a Buddhist practitioner and teacher, and Tibetan language translator, and interpreter with over 30 years of study, translation, and practice experience in Buddhism.&lt;/p&gt; &lt;p class="p1"&gt;~&lt;/p&gt; &lt;p class="p2"&gt;&lt;strong&gt;Links:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p2"&gt;A Dakini's Counsel: Sera Khandro's Spiritual Advice and Dzogchen Instructions&lt;/p&gt; &lt;p class="p2"&gt;By Sera Khandro and translated by Christina Monson&lt;/p&gt; &lt;p class="p2"&gt;&lt;a href= "https://www.shambhala.com/a-dakini-s-counsel.html?srsltid=AfmBOoryRwpUExBE8808dsuCtSMUzURCGSXpNh6n5hr1l10NsLOcG0DO"&gt; https://www.shambhala.com/a-dakini-s-counsel.html?srsltid=AfmBOoryRwpUExBE8808dsuCtSMUzURCGSXpNh6n5hr1l10NsLOcG0DO&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p2"&gt;A Song of Amazement Inspired by Practice Experience&lt;/p&gt; &lt;p class="p2"&gt;&lt;em&gt;by Sera Khandro&lt;/em&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;a href= "https://www.lotsawahouse.org/tibetan-masters/sera-khandro/song-of-amazement"&gt; https://www.lotsawahouse.org/tibetan-masters/sera-khandro/song-of-amazement&lt;/a&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p2"&gt;Spontaneous Advice Connected with a Prayer&lt;/p&gt; &lt;p class="p2"&gt;&lt;em&gt;by Kyabje Chatral Rinpoche&lt;/em&gt;&lt;/p&gt; &lt;p class="p2"&gt;&lt;a href= "https://www.lotsawahouse.org/tibetan-masters/chatral-rinpoche/spontaneous-advice-connected-with-prayer"&gt; https://www.lotsawahouse.org/tibetan-masters/chatral-rinpoche/spontaneous-advice-connected-with-prayer&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p2"&gt;Post-Listen Episode with Sally Kempton&lt;/p&gt; &lt;p class="p2"&gt;&lt;a href= "https://oliviaclementine.com/sally-kempton-on-tantra-divinity-shakti-the-subtle-influences/"&gt; https://oliviaclementine.com/sally-kempton-on-tantra-divinity-shakti-the-subtle-influences/&lt;/a&gt;&lt;/p&gt;</description>

Love & Liberation with Olivia Clementine

Olivia Clementine

Christina Monson: Following Your Heart & Dying Free of Regret

NOV 25, 202573 MIN
Love & Liberation with Olivia Clementine

Christina Monson: Following Your Heart & Dying Free of Regret

NOV 25, 202573 MIN

Description

Christina Monson spent decades studying with the meditation master Chatral Rinpoche in the mountains of Nepal and translating and practicing the teachings of Sera Khandro. But it was facing stage four cancer that revealed whether decades of practice could meet the greatest pain with the greatest teaching. This conversation, recorded less than a year before Christina's passing, offers a window into what it means to follow one's heart all the way through, free of regrets. ~ Time notes: [00:00:00] Introduction [00:02:18] Meeting Chatral Rinpoche [00:08:48] Seeing Her Ego Up Close [00:14:10] A Nomad's Temperament [00:17:57] Mountain Retreat [00:25:08] Discovering Sera Khandro [00:27:30] The Rhythm of Retreat [00:28:48] No Sessions, No Breaks [00:32:09] About Sera Khandro [00:36:37] Grief and Terminal Diagnosis [00:43:47] Everything as a Test of Practice [00:47:45] Natural Process of Illness [00:49:04] Precious moments [00:51:18] Sera Khandro's Song of Severance [00:58:58] The Power of Her Realization [01:01:02] Chatral Rinpoche's Prayer [01:05:19] The Impossibility of Translation [01:10:40] Following One's Heart, No Regrets This conversation originally aired on Dec 21, 2022 ~ Christina Monson was a Buddhist practitioner and teacher, and Tibetan language translator, and interpreter with over 30 years of study, translation, and practice experience in Buddhism. ~ Links: A Dakini's Counsel: Sera Khandro's Spiritual Advice and Dzogchen Instructions By Sera Khandro and translated by Christina Monson https://www.shambhala.com/a-dakini-s-counsel.html?srsltid=AfmBOoryRwpUExBE8808dsuCtSMUzURCGSXpNh6n5hr1l10NsLOcG0DO A Song of Amazement Inspired by Practice Experience by Sera Khandro https://www.lotsawahouse.org/tibetan-masters/sera-khandro/song-of-amazement Spontaneous Advice Connected with a Prayer by Kyabje Chatral Rinpoche https://www.lotsawahouse.org/tibetan-masters/chatral-rinpoche/spontaneous-advice-connected-with-prayer Post-Listen Episode with Sally Kempton https://oliviaclementine.com/sally-kempton-on-tantra-divinity-shakti-the-subtle-influences/