Episode 4: How to manage your stress/ anxiety while living alone?

MAY 1, 202012 MIN
How to manage your mental health during Coronavirus? Episode 1: Relationships

Episode 4: How to manage your stress/ anxiety while living alone?

MAY 1, 202012 MIN

Description

We all are feeling stressed during this time but if you are living alone, it gets even tougher. There is different kind of stress you feel while you are alone, I am discussing 5 things which will be very helpful for you to manage your stress