<p>First, thank you for checking out this episode and my podcast! In this episode we discuss coaching (life coaching as well as integrated wellness coaching), card readings and a retreat! We also play three rounds of a tweaked &quot;Family Feud&quot; game. Great conversation, tons of fun, tune in!</p> <p>Retreat Information:</p> <p><a href="https://www.eventbrite.com/e/bipoc-virtual-visioning-retreat-manifest-your-2024-and-beyond-tickets-719513733947?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl">https://www.eventbrite.com/e/bipoc-virtual-visioning-retreat-manifest-your-2024-and-beyond-tickets-719513733947?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl</a></p> <p><br></p> <p>Bemene&#39;s Bio:</p> <p>Bemene is a third culture kid, originally from Nigeria. As the owner of the Wholeness Center, she works to increase access to transformational life coaching for all. Bemene creates a safe space that centers her clients&#39; values and places them in the driver&#39;s seat of their own coaching experience. In addition to coaching, she has her master&#39;s in public health and has worked as an epidemiologist, health educator, and a grant writer.</p> <p><br></p> <p>Anitas&#39;s Bio:</p> <p>Hello, I&#39;m Anita! the creative mind behind Planet.Siendo. Since 2021, I&#39;ve been bringing ideas(mental orbits) to life through art and oracle. I specialize in crafting graphic art, including logos and content for promotion, to elevate businesses and talents. Additionally, my journey includes offering oracle card readings since 2017, guiding individuals/groups to navigate social circumstances and enhance their intuitive listening. Let&#39;s collaborate and bring your orbits to life! 🌌🎨✨</p> <p><br></p> <p>Heku&#39;s Bio:</p> <p>Heku is a dynamic Holistic Wellness Practitioner, Contemplative Practitioner, Mindfulness Teacher &amp;</p> <p>Qualified Mindfulness Based Stress Reduction Facilitator (MBSR), Certified Yoga Instructor and Health</p> <p>Coach, Author, and a U.S. Marine Veteran. He has over 20 years of experience in developing and</p> <p>executing compassionate, practical, powerful, results-oriented wellness programming. Heku holds a</p> <p>Bachelor of Psychology Degree from GA State University with continued studies in metaphysics and</p> <p>holistic healing modalities. Through his wellness consulting business, Infinity Within, Heku uses modern</p> <p>day scientific techniques to advance eastern and western modalities of wellness. Guided by the African</p> <p>proverb “Everything Begins and Ends With You”, Infinity Within’s one-on-one health and wellness,</p> <p>meditation and mindfulness programs aid clients in restoring balance and wholeness. Additionally, Heku</p> <p>is the proud author of Revealed: One Man&#39;s Journey to Recreate his World from the Inside Out.</p> <p><br></p> <p><br></p>