In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK.<br /><br />She is also the author of the book Deliciously Health Fertility <a href="https://www.amazon.co.uk/Deliciously-Healthy-Fertility-Nutrition-Conceive/dp/024159331X" target="_blank" rel="noreferrer noopener">(available on amazon)</a> <br /><br />This episode covers:<ul><li>The role does diet plays in male and female fertility</li><li>How can we eat for fertility? </li><li>Key nutrients associated with fertility</li><li>Nutrition considerations for IVF and egg freezing. </li><li>The role of supplements in fertility </li><li>Should you give up alcohol and caffeine on your fertility journey?</li><li>Exercise when trying to conceive - finding the balance</li><li>The impact of environmental toxins and EDC’s on fertility</li></ul><b><br /><br /></b>Interested in more content like this? Check out<b> <a href="https://www.thefoodmedic.co.uk/" target="_blank" rel="noreferrer noopener">www.thefoodmedic.co.uk</a></b>
