<p>Vastus Lateralis, the quad that's the most lateral of the quadriceps femoris muscle group. You may even think about it like a side-of-the-body muscle.&nbsp;</p>

Muscles to the Masses

Julie Read

Ep. 22: Vastus Lateralis

MAR 1, 20218 MIN
Muscles to the Masses

Ep. 22: Vastus Lateralis

MAR 1, 20218 MIN

Description

<p>Vastus Lateralis, the quad that's the most lateral of the quadriceps femoris muscle group. You may even think about it like a side-of-the-body muscle.&nbsp;</p>