Muscles to the Masses
Julie Read
Ep. 22: Vastus Lateralis
MAR 1, 2021
8 MIN
Ep. 22: Vastus Lateralis
MAR 1, 2021
8 MIN
Play Episode
Description
<p>Vastus Lateralis, the quad that's the most lateral of the quadriceps femoris muscle group. You may even think about it like a side-of-the-body muscle. </p>