Full Package Physique
Austin Kjergaard
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Episodes
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Full Package Physique is educating people about what the science says on training and nutrition.
Recent Episodes
JAN 9, 2020
Keeping your goals in perspective.
Today I sit down with my great friend Jordan Miller and we talk about keeping your goals in perspective.
26 MIN
OCT 9, 2019
Why Didn’t I Win? Part Two
Why Didn’t I Win? Part Two
31 MIN
SEP 19, 2019
Why didn’t I win part one
39 MIN
JUL 29, 2019
Our Behavior Towards Nutrition
In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.
44 MIN
FEB 25, 2019
Focus On The Big Picture
Jordan and I sit down and talk about being busy and staying focused.
23 MIN
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