The Ultimate Mindset Change Podcast
The Ultimate Mindset Change Podcast

The Ultimate Mindset Change Podcast

Paul Sheppard

Overview
Episodes

Details

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

Recent Episodes

Deep Peace of Mind 30 Minute Non Sleep Deep Rest Meditation
DEC 10, 2025
Deep Peace of Mind 30 Minute Non Sleep Deep Rest Meditation
Binaural Beats Music Version YouTube, Community, Newsletter & Contact Me Here. 30-Minute Deep Peace of Mind NSDR: Reset, Restore & Recharge   In this deeply restorative 30-minute Non-Sleep Deep Rest session, I will guide you into a state of profound calm designed to quiet the noise of the mind and settle your nervous system. This practice helps you release built-up stress, tension, and emotional fatigue so you can return to a clearer, more centred version of yourself. NSDR has been shown to support nervous-system recovery, improve emotional regulation, enhance focus, and replenish mental energy in a way that ordinary rest often cannot. As you drift into deeper states of stillness, your mind, body, and soul naturally reset—creating more spaciousness, presence, and inner peace. Whether you’re overwhelmed, mentally drained, or simply craving a moment of complete surrender, this session will help you recharge from the inside out. Find a quiet place, get comfortable, and allow your whole being to soften into deep peace. ------------------------------------------------------------------------------------------------- Paul Sheppard Anxiety, Stress & Mindset Specialist Fed up with anxiety, stress, or a mindset that keeps holding you back? Life too short to struggle when you don’t need to. Contact me for next-level coaching that helps you access natural confidence, calm, clarity, and real success in life.  I look forward to hearing from you.
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33 MIN
Awaken The Power Beyond Your Mind: 15 Min Meditation
DEC 3, 2025
Awaken The Power Beyond Your Mind: 15 Min Meditation
Join my newsletter, community or YouTube Channel here. In today’s episode, we explore one of the most transformative shifts a human being can make — discovering the power that exists beyond the thinking mind, your ego. Most people live trapped inside narratives, labels, and identities that keep them anxious, limited, and disconnected from who they truly are.   When the ego quietens, even briefly, another dimension of awareness becomes available: a deeper intelligence that is calm, clear, intuitive, and free. This episode guides you into that space through a simple I Am mantra meditation designed to gently dissolve mental noise, soften the body, and reconnect you to the presence beneath all thought. You’ll experience how awakening this deeper awareness can: Reduce anxiety and overthinking Strengthen emotional resilience Increase clarity and inner guidance Expand creativity and intuition Reconnect you to a grounded sense of “being” Help you step out of ego-driven narratives Unlock a more authentic level of happiness and success This is not about becoming someone new. It’s about remembering the presence that has always been here. Tune in, settle the mind, and come home to being more yourself than you have ever been. ------------------------------------------------------------------------------------------------- Paul Sheppard Anxiety, Stress & Mindset Specialist Fed up with anxiety, stress, or a mindset that keeps holding you back? Life too short to struggle when you don’t need to. Contact me for next-level coaching that helps you access natural confidence, calm, clarity, and real success in life.  I look forward to hearing from you.
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18 MIN