Empowering Minds

On this episode of Empowering Minds we learn how data practices, digital rights, and today’s online environments shape your mental health. We take look at who's at risk, what the problems are, and who's responsible for building a healthier digital future.Watch (or listen) to learn what policymakers, platforms, and communities can do to build a digital world that respects rights and supports mental health.

In this episode we talk to Natalie Porias, CEO of Red Noses International, about the work they do, how clowning can bring light to the darkest of places and how this all relates to mental health. Interested in learning more about the work of Red Noses International? Check out their website at https://www.rednoses.org/Red Noses International, alongside more than 70 organisations, are members of the Mental Health Europe network. Interested in finding out more? Go to https://www.mentalhealtheurope.org/become-a-member/

This podcast episode explores the question: Are psychedelics the new frontier in mental health? thanks to our two guests, Prof. Sara Tai and Prof. Joanna Moncrieff. The integration of psychedelics into mental health support has recently emerged as a widely discussed and intriguing subject.  It appears that the utilisation of psychedelics has captured both hope and apprehension, sparking diverse opinions and conversations.  It is essential to provide clarity regarding the background of psychedelics in mental health support, their historical context, potential benefits, as well as the associated risks concerning physical and mental well-being. Exploring the motivations behind this research and contemplating the future of these practices are also essential for an informed discussion. 

The psychosocial model of mental health understands mental health as the dynamic interplay of diverse factors, including socio-economic background, education level, challenging or traumatic life events, and the surrounding environment. Rather than concentrating on an individual’s alleged predisposition to mental health issues, this model focuses on the barriers that each person faces throughout their life. This podcast episode aims at explaining the psychosocial model using accessible language, with the ultimate goal of destigmatising mental health discussions and fostering a nuanced understanding of mental health.

In this episode, you will hear the voices of Mental Health Europe's Brussels-based team as they talk about their work, the goals of the organisation, and the activities that MHE leads for members. Who is organising the European Mental Health Week, and how? What opportunities can members be part of? What is the difference between the communication and the policy team? Listen to learn more about Mental Health Europe's behind the scenes!