Spirituality of Strength Training
Anna Willard
SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach
FEB 24, 2020
40 MIN
SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach
FEB 24, 2020
40 MIN
Play Episode
Description
The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system. ~ Drew Ragan
