In this powerful conversation, Dr. Jody Carrington breaks down why modern life is making us more disconnected, emotionally overwhelmed, and reactive than ever before. She reveals how nervous system dysregulation, loneliness, and constant digital stimulation are quietly eroding our relationships—and what you can do today to reclaim connection, regulate your emotions, and show up powerfully in every area of your life. Dr. Jody Carrington Social Media Pages 💥 Website: https://www.drjodycarrington.com/ 📸 Instagram: ⁠ https://www.instagram.com/drjodycarrington/ 🎥 YouTube: ⁠⁠   https://www.youtube.com/c/drjodycarrington 💼 LinkedIn: ⁠https://www.linkedin.com/in/dr-jody-carrington/ 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook:   / rebeccazung   📸 Instagram:   / rebeccazung   🎥 YouTube:    / @rebeccazungesq   💼 LinkedIn:   / rebecca-zung-6753893b   🐦 X (Twitter):   / rebeccazung   🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group:   / narcissistnegotiators   Learn more about your ad choices. Visit megaphone.fm/adchoices