When we attack another person we are sending a message and it most likely is not the message we thing it is!
We can decide how we show up in the world.
Will you Extend Love?
How do you express your need for Love?
I highly recommend the following books
A Course In Miracles
http://acim.org/index.html
Matt Kahn- Whatever Arises, Love That!
http://www.truedivinenature.com/shop/books
