Dr ROB BELL: Puke & Rally

JUN 3, 202257 MIN
Luke's Lowdown Podcast

Dr ROB BELL: Puke & Rally

JUN 3, 202257 MIN

Description

<p>It's not about the setback, it's about the comeback!</p> <p>Dr Rob Bell knows a thing or two about bouncing back from setbacks.<br> The in demand Mental Toughness Coach to many professional athletes, sporting teams, and countless 'Corporate Athletes,' has literally wrote seven books on how too build your mental toughness.</p> <p>However, in this episode we don't dive into the science of mental toughness, but explore the mental journey of Dr Rob's recent (and first) 100 mile ultra-marathon. The highs, lows, and tools he used to continually move forward and complete his longest ever run, is an episode you don't want to miss.<br> <br> <br> CONNECT WITH DR ROB BELL<br> WEBSITE: <a href="https://drrobbell.com" target="_blank"><strong>www.drrobbell.com</strong></a><br> BOOKS: <a href="https://drrobbell.com/mental-toughness-books/" target="_blank"><strong>Read Here</strong></a><strong><br> </strong>TWITTER: <a href="https://twitter.com/drrobbell" target="_blank"><strong>@drrobbell</strong></a><br> INSTAGRAM: <a href="https://www.instagram.com/drrobbell/" target="_blank"><strong>@drrobbell</strong></a></p>