<description>&lt;p&gt;Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again. &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.thejealousvegan.com/podcast/atomic-habits"&gt;Show notes&lt;/a&gt;&lt;/p&gt;</description>

The Jealous Vegan Podcast

The Jealous Vegan

Atomic Habits

JAN 8, 202133 MIN
The Jealous Vegan Podcast

Atomic Habits

JAN 8, 202133 MIN

Description

Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again. 

Show notes