James Nohinek is a yoga instructor at Radiant Sun Yoga Studio in Texas. He has a lot insight and a Wealth of knowledge on health and wellness, meditation, the workings of the brain, and he joins us to explain how to be healthier.
Their Website:
https://www.radiantsunacademy.com/
---
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tclive/support" rel="payment">https://podcasters.spotify.com/pod/show/tclive/support</a>
