It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie 


Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation for Women

Guided Meditation

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

MAR 8, 2026482 MIN
Meditation for Women

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

MAR 8, 2026482 MIN

Description

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Katie  Learn more about your ad choices. Visit megaphone.fm/adchoices