It has been over two years since the start of the pandemic, and we are only just now beginning to see the repercussions. The impact of mental health is often an invisible one, and we may not always see it until later. The pandemic has affected not only the condition of our mental health, but also restricted many of our access to resources that could give us the help we need. This effect is compounded in kids and teenagers, whose access to mental health resources often comes from school, which was shut down for much of the pandemic. When we embrace the notion that all of us have mental health that needs to be taken care of, we can begin to destigmatize reaching out for help for those who need it. Join the engaging and enlightening conversation on our most recent podcast with Liz Llamas and Christina Henderson as we discuss the need to prioritize taking care of our mental health especially as we come out of a world-changing pandemic.
Guests:
Liz Llamas - Liz Llamas has over 20 years of experience as a marriage and family therapist. She got her BA in General Psychology from San Francisco State University and her Master’s in Counseling Psychology from Santa Clara University. She works as a marriage and family therapist supporting youth and young adults with Psychological Services and Personal Counseling at Skyline College. She also spent time as an Adjunct Lecturer at her alma mater, Santa Clara University. She is a co-founder of the nonprofit CASSY (Counseling and Support Services for Youth) which has established school based mental health programs in 54 elementary and high schools in the San Francisco Bay Area.
Cristina Henderson - Cristina Henderson received her Bachelor’s in Psychology from Cal State Long Beach. Then she went on to get her Master’s with Credentials in School Psychology from Cal State East Bay. She spent a number of years as a school psychologist for the Alum Rock School District in San Jose, California, where she worked with elementary and middle school students. Cristina now works in the full-time ministry along with her husband Ade. She mentors people of all life-stages, from high school to college to young professionals and families.
Reference Notes:
Too often, people view leaders as those who are out front and in charge – they think in terms of power. But real leaders are those who have the ability to effect change in the lives of others. They are those who create a collaborative culture where everyone is supported, included, and set up to succeed. Join Russ Ewell’s conversation with educator and founder of Think Inclusive Tim Villegas as they discuss the necessity and importance of inclusion not just for those with disabilities, but for everyone.
Tim Villegas is director of communications at Maryland Coalition for Inclusive Education, a nonprofit that envisions a society where neighborhood schools welcome all learners and create the foundation for inclusive communities. Throughout his 16-year career as a special education teacher, Tim advocated for the inclusion of students with significant disabilities in general education classrooms and continues his work with MCIE to empower inclusive systems to change in schools and districts. He studied at Azusa Pacific University then California State University, Fullerton. He is the founder of Think Inclusive and the host of the Think Inclusive Podcast.
Resources:
Rather than building an organization around an individual leader or one generation of leaders, the goal should be to build a sustainable organization, which requires developing multiple generations of leaders who share the vision of building the organization to last. Join Russ as he talks to Jim and Rick McCartney about the importance of leaders who raise up other leaders.
References:
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Guests:
As leaders, each of us needs to become self-aware, so we can develop the relationships necessary to cultivate an effective team. While a solo leader puts out objectives, a team leader puts out a mission. Russ Is joined by friend Dr. Gregg Marutzky, a minister, counselor, engineer, and professor in the Los Angeles Metropolitan Area, as they discuss what makes up effective leadership.
References:
*Dr. Meredith Belbin was mistakenly referred to as 'she' instead of 'he'. We apologize for the mistake*
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Sensory Friendly Vaccine Clinic sign up
In today’s podcast, Russ talks with Dr. Dave Traver and Dr. Dieter Bruno about the importance of understanding and inclusivity in the conversation surrounding COVID-19 vaccinations. On May 15 and June 12, Hope Technology School is partnering with the Bay Area Christian Church and Sequoia Hospital to provide COVID-19 vaccines for people 12+ who may require a more sensory-friendly environment.
This clinic was developed by medical professionals, special education teachers, and parents to provide a calm, safe, and inclusive atmosphere in which anyone who’d like to get vaccinated can do so free from barriers that might be present at a typical vaccination site.
This sensory-friendly environment includes:
Go to bacc.cc/clinic to learn more and to sign up.
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