Get the Eat More, Get Leaner blueprint that's helped hundreds lose 5, 10, even 20 pounds in as little as 90 days without starving themselves or giving up the foods they love: www.poehlmannfitness.com/eat-more-get-leaner

 

In this episode of The Poehlmann Fitness Show, Adam shares strategies to help you enjoy the Holidays without all the weight gain.

 

Do you have any questions for Adam? Give him a follow on instagram. Every Friday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!

 

You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.