<p><a href="http://www.quietmind.yoga/health" target="_blank" rel="noopener noreferer">Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life</a></p>
<p>Can you really "detoxify" in yoga? </p>
<p>I'll share a more grounded way to think about this based on the ancient science of Ayurveda (the science of life extension).</p>
<p>Then I share about an exciting new workshop where I'll be teaching some of the most powerful practice and lessons I've learned about health in my 20 years in health and wellness. </p>
<p>Then I'll guide you through a full hour Vinyasa practice to "Detoxify" --- but with a new definition and understanding of what that really means. </p>
<p>Enjoy!</p>
<p>Jeremy</p>
