Natalia Benson

If you’re standing at the edge of a major transition, this episode is going to feel like a deep exhale. In today’s conversation, I’m sharing what dating after divorce actually taught me, and why I had to stop outsourcing my safety, my worth, and my clarity to external validation. We talk about moving too fast, learning discernment the hard way, recognizing hypervigilance and “validation addiction,” and what it’s looked like to genuinely come home to myself after years of defining “who I am” t...

Join me LIVE on February 3rd to Uplevel Your Finances for 2026: (free rsvp) https://nataliabenson.myflodesk.com/money-uplevel Hard times make powerful, empowered women. As we find ourselves in the midst of an economic winter, now is the time to stop shrinking and start thriving in your own business ecosystem. For the third and final episode of the Money Motivation Series, I unpack how to navigate and support yourself during a slow economy as an entrepreneur. These soul-based tools will give...

Want to stop overspending without shame, restriction, or another “try harder” spiral? This episode is your permission slip to get organized in a way that actually feels nourishing. In episode two of the Money Motivation Series, I’m breaking down overspending as emotional regulation and showing you how to create real nervous system safety with money, using a weekly spending account, simple tracking, and a system that meets both sides of your money blueprint: the practical (2nd house) and the e...

Join me LIVE on February 3rd to Uplevel Your Finances for 2026: (free rsvp) https://nataliabenson.myflodesk.com/money-uplevel In today’s episode, I’m kicking off the Money Motivation Series with a conversation I wish every woman had before (or during) a relationship transition: women, breakups, and money. Because when your heart is already processing grief, uncertainty, and major identity shifts, the last thing you need is to be spiraling about your finances too. I’m walking you through the f...

I’m here to extend an invitation I know a lot of women struggle with: giving yourself the permission to disappoint. As women, we are taught to always be palatable, even at the expense of our own autonomy or desires. Today’s conversation will open your eyes to reinvention, self ownership, identity, and desire as a spiritual tool for healing and transformation. I share powerful ways to honor and embrace new self identity, regardless of societal expectations or disappointment, and step into tota...