This episode will give you the steps to talk to understand why you want/need more affection in your relationship and also how to ask for it! I give you my personal relationship examples to help you out.
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This episode will give you a hack to get better at managing conflict in your relationship. In my opinion it's one of the BEST conflict hacks. Enjoy!
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This episode will help you understand why it's important to choose honesty over comfort in your relationship. Enjoy!
"My Healthy Relationship (Part 1)" video
https://youtu.be/Gl4rKbAox9c?si=vnLJDcfF0eYBPX2G
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This episode will teach you a question you can ask your partner (in bad or good times) to help you understand her on a deeper level. Understanding builds trust and with more questions like this one, you will notice yourself connecting more and more with your partner both in friendship, love and sexual connection.
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This episode is basically a personal diary entry (you've been warned haha) of my recent experiences reflecting on my friendships, learning what type of friend I've been, the poor quality friendships I've tolerated for so long because of the type of friend I've been and what my actual goals for friendships really are. These realizations came from the book "The courage to be disliked" as well as analyzing/ learning from my boyfriend Andrew's behavior (in regard to his relationships) for the last few years. I hope the personal storytelling helps you to connect with this 'lesson' on a more personal level and maybe more easily put yourself in my shoes to help you better understand your current status and goals when it comes to your interpersonal relationships.
BOOK DISCUSSED IN THIS EPISODE (mindf*ck book!!!) --> The courage to be disliked
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