As a lifelong passionate advocate for , and expert in, the rural sector Mary O’Brien couldn’t stand by and accept the shockingly high rates of depression and suicide amongst men in rural areas. Her charity 'Are You Bogged Mate?’ leads the way in providing tailored help to country blokes that saves countless lives and families.   Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/