<b>In this episode you discover two new research studies showing the importancee of connection to friends and family on longevity, happiness, and physical wellbeing.</b><br />---<br /><br /><b>Resources:</b><br /><br /><b>"Strong Social Bonds May Literally Slow Aging at the Cellular Level".</b> SciTechDaily.com. Link: https://scitechdaily.com/strong-social-bonds-may-literally-slow-aging-at-the-cellular-level/<br /><br /><b>"Cumulative social advantage is associated with slower epigenetic aging and lower systemic inflammation".</b> ScienceDirect.com. Link: https://www.sciencedirect.com/science/article/pii/S2666354625001541?via%3Dihub<br /><br /><b>"Being Organized Among Personality Traits That May Help You Live Longer, New Study Finds"</b>. NiceNews.com. Link: https://nicenews.com/health-and-wellness/personality-traits-longevity/<br />---<br /><br /><b>Host:</b><br /><br />Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]<br />---<br /><br /><b>Technical information:</b><br /><br />Recording and initial edits with Twisted Wave. Additional edits with Soften and Auphonic. Final edits and rendering with Hindenburg Pro. Microphone: Fifine T1.<br />---<br /><br /><b>Keywords:</b><br /><br />stress, stress_relief, joy, health, optimum_health