<description>&lt;p&gt;&lt;strong&gt;In this solo episode, Dr. Gauthier breaks down a powerful mindset shift that can transform your musical growth and career.&lt;/strong&gt;&lt;/p&gt; &lt;p data-start="307" data-end="395"&gt;If you're tired of working harder and still feeling stuck, this is the episode for you.&lt;/p&gt; &lt;p data-start="397" data-end="434"&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';"&gt; 🎯&lt;/span&gt; &lt;strong data-start="400" data-end="434"&gt;In this episode, you'll learn:&lt;/strong&gt;&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="438" data-end="509"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;Why the "do, have, be" model keeps musicians burned out and unfulfilled&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="512" data-end="572"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;What the "be, do, have" approach looks like in real practice&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="575" data-end="642"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;How your &lt;em data-start="584" data-end= "594"&gt;identity&lt;/em&gt; is the hidden lever that drives lasting results&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="645" data-end="722"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;Why showing up &lt;em data-start="660" data-end= "664"&gt;as&lt;/em&gt; your future self leads to more confidence and consistency&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="725" data-end="786"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;What to do when you're tempted to fall back into old patterns&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="789" data-end="852"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;The research behind identity-based motivation and how to use it&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="855" data-end="925"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;A simple prompt to shift your mindset today and take meaningful action&lt;/p&gt; &lt;p style= "margin-left: .5in; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in;" data-start="928" data-end="978"&gt; &lt;!-- [if !supportLists]--&gt;&lt;span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font: 7.0pt 'Times New Roman';"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;!--[endif]--&gt;Why your next breakthrough starts &lt;em data-start= "962" data-end="967"&gt;now&lt;/em&gt;, not later&lt;/p&gt; &lt;p data-start="980" data-end="1096"&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';"&gt; 🎁&lt;/span&gt; Plus: There's a free worksheet that walks you through this process step by step. &lt;a href= "https://mailchi.mp/10bea08f7564/s7u5gv1xtl"&gt;DOWNLOAD HERE&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;strong&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;strong&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;strong&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click&lt;/span&gt;&lt;/strong&gt; &lt;a href= "http://www.mindoverfinger.com/coaching"&gt;&lt;strong&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: blue;"&gt; here&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; to schedule your free consultation, and let's start turning your goals into reality.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;span style="font-family: 'Aptos',sans-serif;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;a href="http://www.mindoverfinger.com/mme"&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri; color: blue;"&gt; Book your FREE Music Mastery Experience Discovery call with Renée HERE&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;strong&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri; color: #2f5496;"&gt; &lt;a href="https://www.mindoverfinger.com/coaching"&gt;&lt;span style= "color: #0000bf; mso-style-textfill-fill-color: #0000BF; mso-style-textfill-fill-alpha: 100.0%;"&gt; &lt;span style="color: windowtext;"&gt;Book your free consultation with Renée HERE&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;strong&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri; color: #0563c1;"&gt; &lt;a href="https://mailchi.mp/f6891b523f52/6rsgb1j65m"&gt;&lt;span style= "color: blue;"&gt;Download the transcript from this episode HERE&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="margin-right: 85.5pt;"&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;  &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;u&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri;"&gt; Mind Over Finger&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a name="_Hlk163622848" id= "_Hlk163622848"&gt;&lt;/a&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;Click&lt;/span&gt; &lt;a href="http://www.mindoverfinger.com/coaching"&gt;&lt;span style= "mso-bookmark: _Hlk163622848;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: blue;"&gt; www.mindoverfinger.com/coaching&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; &lt;span style= "mso-bookmark: _Hlk163622848;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; to book your free consultation with me.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "mso-bookmark: _Hlk163622848;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; Visit&lt;/span&gt;&lt;/span&gt; &lt;a href= "http://www.mindoverfinger.com"&gt;&lt;span style= "mso-bookmark: _Hlk163622848;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; color: #0563c1;"&gt; MindOverFinger.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; &lt;span style= "mso-bookmark: _Hlk163622848;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; for my online courses as well as free resources on peak performance.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "mso-bookmark: _Hlk163622848;"&gt;&lt;a name="_Hlk163622820" id= "_Hlk163622820"&gt;&lt;/a&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;Grab my free workshops and PDF downloads by going to&lt;/span&gt;&lt;/span&gt; &lt;a href="http://www.mindoverfinger.com/resources"&gt;&lt;span style= "mso-bookmark: _Hlk163622820;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; www.mindoverfinger.com/resources&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style= "mso-bookmark: _Hlk163622820;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt; Connect:&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "line-height: normal; background: white; vertical-align: baseline; margin: 0in 0in 0in .25in;"&gt; &lt;span style="color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://www.youtube.com/@MindOverFinger"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; color: blue;"&gt; https://www.youtube.com/@MindOverFinger&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "line-height: normal; background: white; vertical-align: baseline; margin: 0in 0in 0in .25in;"&gt; &lt;span style="color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://www.facebook.com/mindoverfinger/"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; color: blue;"&gt; https://www.facebook.com/mindoverfinger/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "line-height: normal; background: white; vertical-align: baseline; margin: 0in 0in 0in .25in;"&gt; &lt;span style="color: black; mso-color-alt: windowtext;"&gt;&lt;a href= "https://www.facebook.com/groups/mindoverfinger"&gt;&lt;span style= "font-size: 12.0pt; font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; color: #1155cc;"&gt; https://www.facebook.com/groups/mindoverfinger&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-add-space: auto; margin: 0in 0in 0in .25in;"&gt;&lt;a href= "https://www.instagram.com/mindoverfinger/"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri; color: #1155cc;"&gt; https://www.instagram.com/mindoverfinger/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;  &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;  &lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;strong style= "mso-bidi-font-weight: normal;"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri;"&gt; THANK YOU:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri;"&gt; Most sincere thank you to composer&lt;/span&gt; &lt;a href= "https://composerjim.com/"&gt;&lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri; color: blue;"&gt; Jim Stephenson&lt;/span&gt;&lt;/a&gt; &lt;span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: Calibri;"&gt; who graciously provided the show's musical theme:&lt;span style= "mso-spacerun: yes;"&gt; &lt;/span&gt; Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-family: 'Aptos',sans-serif; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman';"&gt;  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-family: Symbol; mso-ascii-font-family: 'Times New Roman';"&gt;·&lt;/span&gt; &lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;strong data-start= "93" data-end="135"&gt;Self‑Efficacy: The Exercise of Control&lt;/strong&gt;&lt;br data-start="135" data-end="138" /&gt; &lt;a href= "https://www.scribd.com/document/394892404/Albert-Bandura-Self-Efficacy-The-Exercise-of-Control-W-H-Freeman-Co-1997-pdf?utm_source=chatgpt.com" target="_new" data-start="140" data-end= "258"&gt;https://www.scribd.com/document/394892404/Albert-Bandura-Self-Efficacy-The-Exercise-of-Control-W-H-Freeman-Co-1997-pdf&lt;/a&gt; &lt;span data-testid="webpage-citation-pill"&gt;&lt;a href= "https://www.scribd.com/document/394892404/Albert-Bandura-Self-Efficacy-The-Exercise-of-Control-W-H-Freeman-Co-1997-pdf?utm_source=chatgpt.com" target="_blank" rel="noopener"&gt;&lt;span style= "color: blue;"&gt;Scribd&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-family: Symbol; mso-ascii-font-family: 'Times New Roman';"&gt;·&lt;/span&gt; &lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;strong data-start= "300" data-end="340"&gt;Identity‑Based Motivation and Health&lt;/strong&gt;&lt;br data-start="340" data-end="343" /&gt; &lt;a href= "https://deepblue.lib.umich.edu/bitstream/2027.42/89940/1/oyserman_fryberg_yoder_2007_identity_based_motivation_and_health._jpsp.pdf?utm_source=chatgpt.com" target="_new" data-start="345" data-end= "476"&gt;https://deepblue.lib.umich.edu/bitstream/2027.42/89940/1/oyserman_fryberg_yoder_2007_identity_based_motivation_and_health._jpsp.pdf&lt;/a&gt; &lt;span data-testid="webpage-citation-pill"&gt;&lt;a href= "https://deepblue.lib.umich.edu/bitstream/2027.42/89940/1/oyserman_fryberg_yoder_2007_identity_based_motivation_and_health._jpsp.pdf?utm_source=chatgpt.com" target="_blank" rel="noopener"&gt;&lt;span style="color: blue;"&gt;Deep Blue Repositories&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-family: Symbol; mso-ascii-font-family: 'Times New Roman';"&gt;·&lt;/span&gt; &lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;strong data-start= "518" data-end="597"&gt;Identity‑Based Motivation and Health Disparities (Journal of Social Issues)&lt;/strong&gt;&lt;br data-start="597" data-end="600" /&gt; &lt;a href= "https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2023/11/oyserman_et_al_2014_jsi.pdf?utm_source=chatgpt.com" target="_new" data-start="602" data-end= "707"&gt;https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2023/11/oyserman_et_al_2014_jsi.pdf&lt;/a&gt; &lt;span data-testid="webpage-citation-pill"&gt;&lt;a href= "https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2023/11/oyserman_et_al_2014_jsi.pdf?utm_source=chatgpt.com" target="_blank" rel="noopener"&gt;&lt;span style="color: blue;"&gt;USC Dornsife&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-family: Symbol; mso-ascii-font-family: 'Times New Roman';"&gt;·&lt;/span&gt; &lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;strong data-start= "749" data-end="797"&gt;Identity‑Based Motivation and Core Processes&lt;/strong&gt;&lt;br data-start="797" data-end="800" /&gt; &lt;a href= "https://rcgd.isr.umich.edu/wp-content/uploads/2018/08/oyserman2015ibm.pdf?utm_source=chatgpt.com" target="_new" data-start="802" data-end= "875"&gt;https://rcgd.isr.umich.edu/wp-content/uploads/2018/08/oyserman2015ibm.pdf&lt;/a&gt; &lt;span data-testid="webpage-citation-pill"&gt;&lt;a href= "https://rcgd.isr.umich.edu/wp-content/uploads/2018/08/oyserman2015ibm.pdf?utm_source=chatgpt.com" target="_blank" rel="noopener"&gt;&lt;span style= "color: blue;"&gt;rcgd.isr.umich.edu&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-family: Symbol; mso-ascii-font-family: 'Times New Roman';"&gt;·&lt;/span&gt; &lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;strong data-start= "917" data-end="994"&gt;Identity‑Based Motivation and the Motivational Consequences of Difficulty&lt;/strong&gt;&lt;br data-start="994" data-end= "997" /&gt; https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2024/12/Social-Personality-Psych-2024-Oyserman-Identity-Based-Motivation-and-the-Motivational-Consequences-of-Difficulty.pdf &lt;span data-testid="webpage-citation-pill"&gt;&lt;a href= "https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2024/12/Social-Personality-Psych-2024-Oyserman-Identity%E2%80%90Based-Motivation-and-the-Motivational-Consequences-of-Difficulty.pdf?utm_source=chatgpt.com" target="_blank" rel="noopener"&gt;&lt;span style="color: blue;"&gt;USC Dornsife&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description>

The Mind Over Finger Podcast

Dr. Renée-Paule Gauthier

243 You're Closer Than You Think: The Mindset Shift That Will Move the Needle

DEC 29, 202514 MIN
The Mind Over Finger Podcast

243 You're Closer Than You Think: The Mindset Shift That Will Move the Needle

DEC 29, 202514 MIN

Description

In this solo episode, Dr. Gauthier breaks down a powerful mindset shift that can transform your musical growth and career. If you're tired of working harder and still feeling stuck, this is the episode for you. 🎯 In this episode, you'll learn: · Why the "do, have, be" model keeps musicians burned out and unfulfilled · What the "be, do, have" approach looks like in real practice · How your identity is the hidden lever that drives lasting results · Why showing up as your future self leads to more confidence and consistency · What to do when you're tempted to fall back into old patterns · The research behind identity-based motivation and how to use it · A simple prompt to shift your mindset today and take meaningful action · Why your next breakthrough starts now, not later 🎁 Plus: There's a free worksheet that walks you through this process step by step. DOWNLOAD HERE If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. · Self‑Efficacy: The Exercise of Control https://www.scribd.com/document/394892404/Albert-Bandura-Self-Efficacy-The-Exercise-of-Control-W-H-Freeman-Co-1997-pdf Scribd · Identity‑Based Motivation and Health https://deepblue.lib.umich.edu/bitstream/2027.42/89940/1/oyserman_fryberg_yoder_2007_identity_based_motivation_and_health._jpsp.pdf Deep Blue Repositories · Identity‑Based Motivation and Health Disparities (Journal of Social Issues) https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2023/11/oyserman_et_al_2014_jsi.pdf USC Dornsife · Identity‑Based Motivation and Core Processes https://rcgd.isr.umich.edu/wp-content/uploads/2018/08/oyserman2015ibm.pdf rcgd.isr.umich.edu · Identity‑Based Motivation and the Motivational Consequences of Difficulty https://dornsife.usc.edu/daphna-oyserman/wp-content/uploads/sites/232/2024/12/Social-Personality-Psych-2024-Oyserman-Identity-Based-Motivation-and-the-Motivational-Consequences-of-Difficulty.pdf USC Dornsife