<p>On this episode I share what I consider negative when I am going through a rough patch. I share reactions that have put me in a place where I find myself not wanting to open up when I m feeling down. These reactions include;</p>
<ol>
<li>Trauma competition</li>
<li>Asking that I count my blessings</li>
<li>Pointing out past wins</li>
<li>Highlighting people that are not doing as well</li>
<li>"It is well"</li>
</ol>
<p>Just to name a few. listen in to find out other ways you can be a better support to people around you having to go through a difficult time. </p>
<p>What are some reasons you hold back from letting people be there for you? please share with me, I'd love to hear from you.</p>
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<p>If you would like to be a guest on the show, please fill out this guest intake form, to help me get to know you and Schedule a time to connect <a href="https://www.mspspeakspod.com/guests/intake/">here</a></p>
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<p>Check out podcasting equipment I own on my Amazon store <a href="https://www.amazon.com/shop/mspspeakspod?listId=BLPYZM41ASEQ&ref=idea_share_inf">Here.</a></p>
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<p>Thank you for your time and choosing to listen to this episode. Don't Forget to rate and review the show <a href="https://www.mspspeakspod.com/rate/" rel="noopener" target="_blank">here</a> if you enjoy it.</p>
<p>love,</p>
<p>Tomi.</p>
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<p>Written and Produced by <a href="https://www.instagram.com/tomi.popoola/">Tomi Popoola</a> for <a href="https://www.mspspeakspod.com/">Ms P Speaks Podcast</a></p>
<p>Intro tune and sound effects from <a href="https://www.instagram.com/epicheightsstudio/">@EpicHeightsStudio</a></p>
<p>Branding by <a href="https://www.instagram.com/iamthefayfay/">@IamTheFayFay</a> of <a href="https://www.instagram.com/808xtra/">@808Xtra</a></p>
