<description>Have you ever asked yourself that question? Here are some ways to deal with your emotions 
</description>

Have you ever asked yourself that question? Here are some ways to deal with your emotions 


Why do I feel like this ? 

<description>Have you taken a look at your beauty products ? What are you putting on your skin daily? Listen to find out more 
</description>

Have you taken a look at your beauty products ? What are you putting on your skin daily? Listen to find out more 


What’s in your beauty products? 

<description>Here are 5 ways I use daily to cope with anxiety 
</description>

Here are 5 ways I use daily to cope with anxiety 


5 ways to beat anxiety 

<description>Something to ponder ....
</description>

What is your role ? 

<description>You have the ability to change the way you feel on a minute to minute basis. Use your tools in your toolbox to feel better daily. 
</description>

You have the ability to change the way you feel on a minute to minute basis. Use your tools in your toolbox to feel better daily. 


Change your thoughts, change your body state 

Welcome to the Liza Scott Show! Get ready to learn about nutrition, fat loss, getting in the right mindset, and my journey in creating my best self! 

The Liza Scott Show

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