10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!!  What can't she do?!!!  In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!

The C3Method Podcast

Robert Polenik

2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength

AUG 28, 202536 MIN
The C3Method Podcast

2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength

AUG 28, 202536 MIN

Description

10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!!  What can't she do?!!!  In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!