<description>In this episode we discuss how to respond to resistance that comes up internally and in those around us when we try to create positive changes in our relationship.

For FREE values worksheet go to link in instagram bio @christina_dla

Interested in diving into the work of Building Together and creating the relationship you deserve and desire? Text Building Together to 209-691-3070 to get started!</description>

In this episode we discuss how to respond to resi…

In this episode we discuss how to respond to resistance that comes up internally and in those around us when we try to create positive changes in our relationship.

For FREE values worksheet go to link in instagram bio @christina_dla

Interested in diving into the work of Building Together and creating the relationship you deserve and desire? Text Building Together to 209-691-3070 to get started!

Episode 31 How To Respond To Resistance When Creating Positive Change In Your Relationship

<description>In this Episode we discuss a specific way to build connection and how our brain can be made vulnerable to certain emotion and connection when do this one thing!

Thank you again for listening, and if you would kindly leave a review it would be much appreciated !

If you are ready to invest growing your relationships, contact me to discuss 1:1 Building Together Coaching 
delosangelestheraoy@gmail.com
You can also find me on instagram @christina_dla</description>

In this Episode we discuss a specific way to buil…

In this Episode we discuss a specific way to build connection and how our brain can be made vulnerable to certain emotion and connection when do this one thing!

Thank you again for listening, and if you would kindly leave a review it would be much appreciated !

If you are ready to invest growing your relationships, contact me to discuss 1:1 Building Together Coaching 
delosangelestheraoy@gmail.com
You can also find me on instagram @christina_dla

Episode 30 Do This To Protect Your Relationship And Build Connection

<description>In this Episode we talk about the building blocks for Emotional Safety in our relationship and the importance of it. 
Emotional Availability
Sensitive Responsiveness
TRUST
 As always I hope this episode inspires you as you build together and adds value to your relationship. Let me know what your takeaway was from this episode!
If you are ready to dive into the inner work of building your relationship  you can request a consultation call for 1:1 Relationship Coaching with me
DM @christina_dla or email delosangelestherapy@gmail.com</description>

In this Episode we talk about the building blocks…

In this Episode we talk about the building blocks for Emotional Safety in our relationship and the importance of it. 
Emotional Availability
Sensitive Responsiveness
TRUST
 As always I hope this episode inspires you as you build together and adds value to your relationship. Let me know what your takeaway was from this episode!
If you are ready to dive into the inner work of building your relationship  you can request a consultation call for 1:1 Relationship Coaching with me
DM @christina_dla or email delosangelestherapy@gmail.com

Episode 29 3 Tips For Building Emotional Safety In Your Relationship

<description>In this Episode I share 3 more tips to creating/maintaining connection and protecting your relationship when distance (long distance living situation) is a part of the equation!

Thank you for listening and let me know what your favorite take away was by DM'ing me on instagram @christina_dla or emailing me at delosangelestherapy@gmail.com

As always leaving a review is much appreciated !</description>

In this Episode I share 3 more tips to creating/m…

In this Episode I share 3 more tips to creating/maintaining connection and protecting your relationship when distance (long distance living situation) is a part of the equation!

Thank you for listening and let me know what your favorite take away was by DM'ing me on instagram @christina_dla or emailing me at delosangelestherapy@gmail.com

As always leaving a review is much appreciated !

Episode 28 Pt.2 Tips For Seasons Of Building Together Apart

<description>In this Episode I dive into some quick tips for couples who are in a season of building together while traveling or periods of being apart. Distance does not have to mean disconnection! Your relationship can be filled with connection it will just take effort in creating connection that looks different and I hope today's episode helps you to do that .

As always please leave a review its so appreciated and would also love to hear your take away from this episode ! You can message me on instagram @christina_dla or email me at delosangelestherapy@gmail.com

Interested in Relationship Coaching with me? DM "BT consult" to schedule with me a FREE 30 min  consultation !</description>

In this Episode I dive into some quick tips for c…

In this Episode I dive into some quick tips for couples who are in a season of building together while traveling or periods of being apart. Distance does not have to mean disconnection! Your relationship can be filled with connection it will just take effort in creating connection that looks different and I hope today's episode helps you to do that .

As always please leave a review its so appreciated and would also love to hear your take away from this episode ! You can message me on instagram @christina_dla or email me at delosangelestherapy@gmail.com

Interested in Relationship Coaching with me? DM "BT consult" to schedule with me a FREE 30 min  consultation !

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