<description>&lt;p&gt;the Pro's the Con's and how to get yourself motivated to crush your at home workouts!&lt;/p&gt;
</description>

the Pro's the Con's and how to get yourself motivated to crush your at home workouts!

Working Out At Home!

<description>&lt;p&gt;#SkinnyBoi, Derek and Dan talk about how to curb stress and why we made the changes we have made to our "conditioning" Piece!&lt;/p&gt;
</description>

#SkinnyBoi, Derek and Dan talk about how to curb stress and why we made the changes we have made to our "conditioning" Piece!

Sustainable Efforts: How To Combat Stress

<description>&lt;p&gt;Why is there a gap between health care and fitness? #SkinnyBoi and Derek are back to discuss!!!!&lt;/p&gt;
</description>

Why is there a gap between health care and fitness? #SkinnyBoi and Derek are back to discuss!!!!

Thrive AMTAPP: Episode 56- 23%

<description>&lt;p&gt;Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for something!&lt;/p&gt;
</description>

Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for something!

Episode 55: How Training For An Event Elevates Your Fitness!

<description>&lt;p&gt;Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas, knowledge, and have the opportunity to network!&lt;/p&gt;
</description>

Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas, knowledge, and have the opportunity to network!

THRIVE AMTAP.P.

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