Extending from Blue Ridge, Georgia, to near Sylacauga, Alabama, the 335-mile Pinhoti Trail is a popular route through the southernmost portion of the Appalachian Mountains in the southeastern United States. 
This week’s episode, hosted by Heather Anderson, delves into Ashlie Itherburn’s recent overall supported FKT on the route. Ashlie shares her highs and lows, which were often linked, as she raced storms, dealt with aggressive dogs, and got turned around in the Duggar Wilderness.
Tune in to hear more about her incredible FKT debut completing the trail in 5 days, 6 hours, and 39 minutes.

<description>Extending from Blue Ridge, Georgia, to near Sylacauga, Alabama, the 335-mile Pinhoti Trail is a popular route through the southernmost portion of the Appalachian Mountains in the southeastern United States. 

This week’s episode, hosted by Heather Anderson, delves into Ashlie Itherburn’s recent overall supported FKT on the route. Ashlie shares her highs and lows, which were often linked, as she raced storms, dealt with aggressive dogs, and got turned around in the Duggar Wilderness.

Tune in to hear more about her incredible FKT debut completing the trail in 5 days, 6 hours, and 39 minutes.</description>

Ashlie Itherburn set the overall supported FKT on this iconic 335-mile route.

Extending from Blue Ridge, Georgia, to near Sylacauga, Alabama, the 335-mile Pinhoti Trail is a popular route through the southernmost portion of the Appalachian Mountains in the southeastern United States. 

This week’s episode, hosted by Heather Anderson, delves into Ashlie Itherburn’s recent overall supported FKT on the route. Ashlie shares her highs and lows, which were often linked, as she raced storms, dealt with aggressive dogs, and got turned around in the Duggar Wilderness.

Tune in to hear more about her incredible FKT debut completing the trail in 5 days, 6 hours, and 39 minutes.

Ashlie Itherburn: Pinhoti Trail FKT -#273

In this week’s episode host Heather Anderson is joined by Michael Brower to talk about his experience setting the overall FKT for Michigan’s 220-mile-long Shore-to-Shore Trail. Michael details his experiences with ticks and sand and how he handled encountering unexpected restrictions around an active military base, as well as a scary cabin in the woods at night. Tune in to learn more about this lesser-known route.

<description>In this week’s episode host Heather Anderson is joined by Michael Brower to talk about his experience setting the overall FKT for Michigan’s 220-mile-long Shore-to-Shore Trail. Michael details his experiences with ticks and sand and how he handled encountering unexpected restrictions around an active military base, as well as a scary cabin in the woods at night. Tune in to learn more about this lesser-known route.</description>

In this week’s episode host Heather Anderson is joined by Michael Brower to talk about his experience setting the overall FKT for Michigan’s 220-mile-long Shore-to-Shore Trail.

In this week’s episode host Heather Anderson is joined by Michael Brower to talk about his experience setting the overall FKT for Michigan’s 220-mile-long Shore-to-Shore Trail. Michael details his experiences with ticks and sand and how he handled encountering unexpected restrictions around an active military base, as well as a scary cabin in the woods at night. Tune in to learn more about this lesser-known route.

Michael Brower: Michigan Shore-to-Shore Trail -#272

In this week’s episode we’re traveling to the rugged Mahoosic mountains of southern Maine, home of the hardest mile on the AT. Host Heather Anderson talks with Jeff Colt who recently set the overall unsupported time on the Northeast’s “Hardest 50K” completing the route in 6 hours, 40 minutes, and 53 seconds—taking an hour off of the previous men’s time. 
Tune in to hear how his background as an AMC “Hut Kid” and his connection to the history of this route inspired him to take it on.

<description>In this week’s episode we’re traveling to the rugged Mahoosic mountains of southern Maine, home of the hardest mile on the AT. Host Heather Anderson talks with Jeff Colt who recently set the overall unsupported time on the Northeast’s “Hardest 50K” completing the route in 6 hours, 40 minutes, and 53 seconds—taking an hour off of the previous men’s time. 

Tune in to hear how his background as an AMC “Hut Kid” and his connection to the history of this route inspired him to take it on.</description>

In this week’s episode we’re traveling to the rugged Mahoosic mountains of southern Maine, home of the hardest mile on the AT.

In this week’s episode we’re traveling to the rugged Mahoosic mountains of southern Maine, home of the hardest mile on the AT. Host Heather Anderson talks with Jeff Colt who recently set the overall unsupported time on the Northeast’s “Hardest 50K” completing the route in 6 hours, 40 minutes, and 53 seconds—taking an hour off of the previous men’s time. 

Tune in to hear how his background as an AMC “Hut Kid” and his connection to the history of this route inspired him to take it on.

Jeff Colt: Taking on the Northeast's Hardest 50K -#271

In this week’s episode, host Heather Anderson talks with Brittany Haver and Carrie Henderson, who each set FKTs on Arizona’s rugged Tonto Trail. Carrie established the initial supported female time in 1 day, 9 hours, 20 minutes, while Brittany logged the first female unsupported time in 1 day, 9 hours, and 58 minutes. Tune in to journey along this lesser-done trail in the Grand Canyon and hear about the unique challenges this desert route presents, including why finding water in the notoriously rugged Gems segment is so crucial to success.

<description>In this week’s episode, host Heather Anderson talks with Brittany Haver and Carrie Henderson, who each set FKTs on Arizona’s rugged Tonto Trail. Carrie established the initial supported female time in 1 day, 9 hours, 20 minutes, while Brittany logged the first female unsupported time in 1 day, 9 hours, and 58 minutes. Tune in to journey along this lesser-done trail in the Grand Canyon and hear about the unique challenges this desert route presents, including why finding water in the notoriously rugged Gems segment is so crucial to success.</description>

Tune in to journey along this lesser-done trail in the Grand Canyon and hear about the unique challenges this desert route presents.

In this week’s episode, host Heather Anderson talks with Brittany Haver and Carrie Henderson, who each set FKTs on Arizona’s rugged Tonto Trail. Carrie established the initial supported female time in 1 day, 9 hours, 20 minutes, while Brittany logged the first female unsupported time in 1 day, 9 hours, and 58 minutes. Tune in to journey along this lesser-done trail in the Grand Canyon and hear about the unique challenges this desert route presents, including why finding water in the notoriously rugged Gems segment is so crucial to success.

Brittany Haver and Carrie Henderson: Tonto Trail FKTs -#270

The 272-mile Long Trail is one of our premier routes for good reason. With an impressive history of competitive FKTs, this trail has once again seen stout records fall. 
Tune in to join host Heather Anderson as she talks all things LT with Tara Dower, who set the overall and women’s supported time in 3 days, 18 hours, and 30 minutes, and Tori Constantine who took down the women’s unsupported time in 5 days, 19 hours, and 29 minutes. 
They share their stories of sleep deprivation and accompanying hallucinations, their hard-earned lessons, as well as what they’d do differently.

<description>The 272-mile Long Trail is one of our premier routes for good reason. With an impressive history of competitive FKTs, this trail has once again seen stout records fall. 

Tune in to join host Heather Anderson as she talks all things LT with Tara Dower, who set the overall and women’s supported time in 3 days, 18 hours, and 30 minutes, and Tori Constantine who took down the women’s unsupported time in 5 days, 19 hours, and 29 minutes. 

They share their stories of sleep deprivation and accompanying hallucinations, their hard-earned lessons, as well as what they’d do differently.</description>

These recent Long Trail record setters share their secrets to success.

The 272-mile Long Trail is one of our premier routes for good reason. With an impressive history of competitive FKTs, this trail has once again seen stout records fall. 

Tune in to join host Heather Anderson as she talks all things LT with Tara Dower, who set the overall and women’s supported time in 3 days, 18 hours, and 30 minutes, and Tori Constantine who took down the women’s unsupported time in 5 days, 19 hours, and 29 minutes. 

They share their stories of sleep deprivation and accompanying hallucinations, their hard-earned lessons, as well as what they’d do differently.

Long Trail Roundup with Tara Dower and Tori Constantine -#269

The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.

FKT Podcast

Details

Recent Episodes