<p>Tess Howard MBE is a well known hockey player who played for Cambridge City and England Women’s 2022 Commonwealth Games gold medal squad. Tess was recently awarded an MBE for her work in changing women’s sportsware for hockey players.</p><br><p>And if you’re looking for stress-busting tips that actually work, you’re in the right place as our guest Dr. Lee David, a GP, and therapist, is the brains behind "10 Minute CBT," making mental health easy and doable. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
