<p>In this week's episode we chat to clinical psychotherapist, writer, podcast host and Tedx speaker Meghan Riordan Jarvis about how grief manifests itself into both your mind and your body. Both Kat and Emma struggled with different illnesses, both mental and physical, after the death of their parents - and know that a lot of listeners do too - so it was so interesting to hear how these show up differently in different people and what we can do to calm our body and mind. </p><br><p>Find out more about Meghan on her website <a href="https://meghanriordanjarvis.com/" rel="noopener noreferrer" target="_blank">here</a> or on her Instagram <a href="https://www.instagram.com/meghan.riordan.jarvis/" rel="noopener noreferrer" target="_blank">here</a>. </p><br><p>You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.</p><br><p>To find out more, visit our website at <a href="https://open.acast.com/shows/611f8c014804724e08143eed/episodes/www.deadparentclub.co.uk" rel="noopener noreferrer" target="_blank">www.deadparentclub.co.uk</a> or follow us on social media by clicking the links below:</p><br><p><a href="https://www.instagram.com/deadparentclubpodcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/deadparentpodcast" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://twitter.com/dpcpodcast?lang=en" rel="noopener noreferrer" target="_blank">Twitter</a></p><br><p>Special thanks to This Is Distorted for their time and effort in producing this podcast</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/deadparentclub">http://supporter.acast.com/deadparentclub</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>