Profit by Design

Dr. Sabrina Starling

Details

You work hard in your business. On the Profit by Design Podcast, we ask the BIG question: What has your business done FOR YOU lately? Join Dr. Sabrina Starling, The Business Psychologist™ and founder of Tap the Potential weekly, as she brings you tips, tools and strategies to support YOU in making intentionally profitable AND sustainable business decisions to live the lifestyle you desire. After all, work supports life, not the other way around. Dr. Sabrina is the author of the The 4 Week Vacation® and the How to Hire the Best Series. Profit by Design is a Tap the Potential Production.

Recent Episodes

OCT 15, 2026
423: How to Fix a Business That Isn’t Working for You Anymore
“This sounds exactly like my business. I’m exhausted. Everything still depends on me. I know something has to change.” If you’ve responded with any of these realizations while listening to this series, this conversation is for you. Awareness matters, but awareness alone won’t change anything if you’ve tolerated stress, carried too much weight, stayed stuck in operational chaos, or hoped things would improve over time. Eventually, you realize your business can’t keep operating this way—not if you want sustainable growth, freedom, and a business that actually supports your life. Most entrepreneurs weren’t taught how to reduce owner dependency, build leadership, create operational accountability, develop scalable systems, and step out of daily firefighting. As a result, they stay stuck in patterns that slowly become unsustainable, and most don’t seek support until they are completely overwhelmed. In this episode, Melissa Kay and Dr. Sabrina Starling explain why awareness alone doesn’t create change, the hidden reason owners stay stuck for years, what sustainable business growth actually requires, how to stop carrying the full weight of the business alone, and what happens inside our Jumpstart program. Most business owners stay stuck because they try to solve structural problems with more personal effort. There is a better way to create real freedom inside your business. Join us to learn more! Profit by Design is a Tap the Potential production. Show Highlights: Your overwhelm creeps up on you. We can make a difference by offering the support you need. An example of Dr. Sabrina’s work with a client in getting to the root of the problem. A breakdown of common hiring mistakes — and how to get it right Having the right systems in place helps your operations flow smoothly and effectively. Understanding A-players, the sweet spot, and their key results — while watching for communication gaps Think of Tap the Potential as a comprehensive solution for your business. Resources: Take our Better Business Better Life Assessment to determine your level of burnout and receive a complimentary call with the next steps you need to take in your business to support your life.
22 MIN
OCT 8, 2026
422: How to Stop Your Business From Taking Over Your Life
You started your business to create a better life and to have more freedom, flexibility, and time with your loved ones. But somewhere along the way, the business started consuming more of you than you ever expected. Even when you’re physically present with others, your mind is still at work because you’re answering messages at dinner, thinking about work problems during family time, and mentally carrying the business everywhere you go. The hardest part is that most business owners don’t realize how much their relationships are being affected until they are already exhausted. You may try to rationalize and normalize the takeover of your life until you realize that you are missing special moments that you can’t get back. You can’t solve this problem with better boundaries alone; the real issue is that your business relies too heavily on you, both emotionally and operationally. You don’t need to care “less,” but you need stronger leadership inside your team, operational clarity, defined ownership, scalable systems, and reduced owner dependency. This is what sustainable success looks like: a business that supports your life rather than consuming it. In this episode, Dr. Sabrina Starling and Melissa Kay break down why entrepreneurs struggle to truly unplug, how owner dependency affects relationships, the hidden emotional cost of carrying the business alone, and what actually creates more freedom and presence. Sustainable success should allow you to enjoy your life — not disappear inside your business. Profit by Design is a Tap the Potential production. Show Highlights: Melissa’s look back at how things used to be in hustle culture The truth: Our kids know; we can’t hide it from them. Dr. Sabrina’s experience of prioritizing family first after trying it the other way “Our limits force innovation and creativity.” Do you need to refine your to-do list? Download your chart of $10,000 an hour activities now! Dr. Sabrina’s story of experiencing trauma, grief, and living a life of no regrets. Lessons learned from burnout about reconnecting with yourself FIRST Being aware of the neglected side of business Your next step? Join our next Jumpstart and find out how to free up 10 hours of your week right away! Resources: Take our Better Business Better Life Assessment to determine your level of burnout and receive a complimentary call with the next steps you need to take in your business to support your life.
20 MIN
OCT 1, 2026
421: How to Stop Being the Bottleneck in Your Business
Does your business slow down the moment you step away? If every decision, approval, or problem still funnels through you, you’re not alone, but YOU are the bottleneck. In this episode, Melissa Kay and Dr. Sabrina Starling break down how you can stop being the bottleneck and start building a self-managing business model that doesn’t depend on you for every decision. You’ll learn why capable teams still wait for the owner’s approval, the hidden ways business owners unintentionally create bottlenecks, what a self-managing business actually looks like, and practical leadership shifts that empower your team to take ownership. If you’re tired of being the single point of failure in your business and want growth without burnout, this episode will show you where to start. Profit by Design is a Tap the Potential production. Show Highlights: Relief, flexibility, and freedom: Don’t you want more of these? A-players want autonomy to take initiative; we need to empower them to do so. The shift in asking your team, “What ideas do YOU have about this?” Be careful not to shut out your A-players’ ideas; encourage them to bring those forward. Melissa’s tips to empower your team: share your vision, give clear parameters for decision-making, look for measurable results (KPIs), and provide opportunities for autonomy Tracking clear results through KPIs gives A-players pride and ownership. (This is THE biggest A-player perk we can build into our businesses!) Highlights of our clients’ recent wins Relationships and work connections will help skyrocket A-player retention on your team. Resources: Take our Better Business Better Life Assessment to determine your level of burnout and receive a complimentary call with the next steps you need to take in your business to support your life.
27 MIN
SEP 24, 2026
420: Why your Business Can’t Run Without You
This episode is part of the Best of The Profit by Design Podcast series. It is one of our most requested and downloaded episodes, and we've heard that it's helped business owners with some of their biggest challenges. Is your business completely dependent on you? If you take a vacation, will everything fall apart? If so, you are in the Business Owner Dependency Trap, and today’s episode reveals how to get out of it, change everything, and take your life back from your business. Business owners can escape survival mode by identifying the sweet spot of their business—the point at which profitability, freedom, and sustainability finally align. We have proven that working with fewer clients often increases profit, letting go of the wrong work creates growth, and systems (not hustle) create freedom. Melissa Kay and Dr. Sabrina Starling will teach you about the Business Owner Dependency Trap and help you build systems that enable your business to run without you. The truth is that working less and serving fewer clients often leads to greater profitability and sustainable growth. Join us to learn how to change everything and take your life back from your business! Profit by Design is a Tap the Potential production. Show Highlights: Work less with fewer clients to INCREASE your profitability! The beautiful facts about what our clients are achieving in the Better Business Better Life program: 95% achieve more time off and more money in their bank account in the first 12 months! Identifying the sweet spot of your business is essential. One recent client more than quadrupled their profit in only 12 months by identifying their sweet spot! Melissa explains the process to identify the sweet spot of your business and build the right systems to support you. Spending marketing dollars without a clearly defined sweet spot is like “throwing spaghetti at the wall.” Determine who your ideal clients are. Melissa shares an example of a recent client call and how they worked together to reduce her work week to 15 hours! Resources: Take our Better Business Better Life Assessment to determine your level of burnout and receive a complimentary call with the next steps you need to take in your business to support your life.
22 MIN
SEP 17, 2026
419: How to Build a Business That Runs Without You
What if the reason you feel exhausted isn’t that you’re doing too much, but because your business is designed in a way that requires you to do everything? You’ve tried taking time off, hiring more people, and getting more organized, but nothing has changed. You’re still the one solving problems, making decisions, and holding everything together. You’re not doing anything wrong, but you’re stuck. Your business is structured around you, and when everything flows through you, you don’t get relief, space, or time to lead. The key isn’t working less, but it’s about redesigning how your team operates. When that shifts, your team will step up, problems will stop stacking up, and you will get time back. In this episode, you’ll discover why burnout is a symptom (NOT the root problem), the hidden ways businesses become owner-dependent, why high-performing entrepreneurs become the bottleneck, what needs to shift to create real time freedom, and how sustainably profitable businesses are intentionally designed. Trust us–no amount of rest will fix a business that still requires you to carry it all. If your business looks successful on paper but feels exhausting in real life, this conversation will help you understand why—and what to do next. Ready to build a business that supports your life? Join Kaitlyn Beaver and Dr. Sabrina Starling now. Profit by Design is a Tap the Potential production. Show Highlights: Stepping out of the weeds to redesign your business From Dr. Sabrina: An example of a business owner stuck in fear-based leadership. Treating surface-level problems doesn’t help you get unstuck. Our action plan supports you in real time. One step at a time gets you closer to change. There is no magic pill. The difference between entrepreneurs who burn out vs. profitable businesses with a thriving, healthy business owner (It all comes down to systems and a willingness to invest in coaching.) Info about our upcoming free workshop, How to Reclaim 10 Hours per Week (and pay yourself more!) Click here for more info! Understanding the dangers of unprofitable revenue Resources: If you’re realizing this isn’t burnout—it’s structure, join us in our workshop, How to Reclaim 10 Hours per Week (and pay yourself more!) We’ll show you exactly how to redesign your business so it no longer depends on you. Register here.
25 MIN