The Dad Project

In this episode, we delve into the essential role of consistency in parenting and how it shapes the character, self-regulation, and future success of our children. Drawing inspiration from Julie Moss’s incredible Ironman perseverance, we explore what it means to be always “on” as a parent and why holding the line—especially when we’re tired or overwhelmed—pays off in the long run. Together, let's grow in virtue and learn the value of consistency and discover how small, daily efforts can transform our families and prepare our children for life's race.

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In this episode, we sit down with Dr. Aaron Kheriaty to examine the powerful impact of social media and screen time on youth mental health, particularly focusing on rising rates of depression and anxiety. We learn practical, time-tested strategies that dads can use to help their kids navigate the digital world while fostering resilience, connection, and safety. Through candid discussion and expert advice, we uncover concrete ways to set healthy boundaries and support our children in an age saturated by technology. Join us as we discover the crucial steps every dad can take to protect and nurture their families in the modern digital landscape.

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In this episode, we sit down with Dr. Aaron Kheriaty to confront the sobering mental health crisis affecting youth in America today. We examine the alarming rise in suicide rates, the impact of social media and electronic devices, and the role of loneliness and social isolation in shaping children's well-being. By untangling the factors contributing to this crisis and distinguishing ordinary struggles from clinical concerns, we offer practical guidance and crucial awareness for parents striving to protect and nurture their kids. Uncover not only the realities facing modern families but ways to support mental health and connection at home.

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In this episode, we tackle the challenge of becoming the fathers our children need, even when we haven't had a strong example ourselves. We explore practical strategies for building virtue, forming new family legacies, and intentionally shaping our children's character. By emphasizing self-assessment, strategic planning, and the power of example, we uncover the tools to break cycles and create a lasting impact. Listen in as we reveal the habits and approaches that can help every dad become a source of strength, integrity, and love for their family.

Support The Dad Project:

https://www.paypal.com/donate?hosted_button_id=LBZR5GKFRMBDN