In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.

Let It Glow Podcast with Jennifer Nielson

Jennifer Nielson

Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson

MAY 5, 202121 MIN
Let It Glow Podcast with Jennifer Nielson

Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson

MAY 5, 202121 MIN

Description

In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.