It’s early February… how are those healthy New Year’s resolutions going? Here at Wellcast we resolved to run 20 miles every day, eat nothing but high-fiber veggies, and binge only one season of the Great British Baking Show each weekend. It’s not going very well so far. So we asked our in-house behavioral science expert Talya Lazerus for two quick tips on getting those resolutions going again. Lace up those running shoes, put in your ear buds and listen on.