<p>How do your thoughts and emotions change going into adulthood? We know growing up is hard, but what about it is so challenging? Host <a href="https://www.instagram.com/unsp.gully/?hl=en"><strong>Nyge Turner</strong></a> explores the emotional tax of growing older and shares tips on transitioning from “young” to “young adult.” Joining us in this conversation is <a href="https://elevatemhs.com/"><strong>Stephanie Santos LCSW</strong></a>, who specializes in providing individual therapy to teenagers and young adults who struggle with anxiety and depression. Nyge also brings in Adult ISH production assistant <a href="https://www.instagram.com/jloyalty24/"><strong>Jalen Black</strong></a> to ask some personal questions about trying to adjust to college life with <a href="https://www.kojongoro-psychotherapy.com/"><strong>AJ Deloney LCSW</strong></a>, a staff therapist at UChicago Student Wellness at the University of Chicago.</p><p>Adult ISH is produced by YR Media and brought to you by PRX’s Radiotopia. Be sure to follow all our socials <a href="https://www.instagram.com/yradultish/"><strong>@YRAdultISH</strong></a>!</p>
