<p>Two singers share how personal experience has shaped their song lyrics - from escaping a bad relationship, to long night shifts.</p><p>Jackie thought she'd found the man of her dreams, but his behaviour soon became suffocating - and even when they split, he wouldn't leave her alone. She now hopes her music will help empower other women in the same situation.</p><p>Spencer Flay has used the isolation of his crane cabin - 30 metres above sea level - to hone his song writing and ukulele playing skills.</p><p>Presented and produced by Becca Bryers - with additional production from Shivani Dave. With thanks to BBC Radio Bristol and Juno Women's Aid. </p><p>You can find details of organisations who can provide information and support in relation to domestic abuse at bbc.co.uk/actionline</p><p>Find out how to share your music through BBC Upload (bbc.co.uk/upload) and BBC Introducing (bbc.co.uk/introducing).</p>
