Going to a hotel takeover or other multi-day lifestyle event can completely throw you off your normal health and wellness game. But it doesn't have to! We share our tips and tricks for healthy habits throughout a weekend of fun. Plus, how is biohacking changing the lifestyle? Schedule your free health and wellness call with Brian today at https://revitaglowmeds.com Join us for an upcoming event: https://members.frontporchswingers.com Get a FREE month of Kasidie access! Click on the Kasidie banner at https://frontporchswingers.com Get bonus content and support the show at https://patreon.com/frontporchswingers