<description>&lt;p&gt;In this episode, Coach Kevin discusses the importance of a &lt;b&gt;&lt;em&gt;long-term, slow-burn&lt;/em&gt;&lt;/b&gt; approach to endurance goals. &lt;/p&gt;&lt;ul&gt;&lt;li&gt;To race a fast marathon you need to forget about racing a fast marathon for a bit.&lt;/li&gt;&lt;li&gt;Are your goals competing with each other and preventing your success?&lt;/li&gt;&lt;li&gt;Set the BIG goal, then forget about it and focus on the smaller goals.&lt;/li&gt;&lt;li&gt;You cannot marathon your way to marathon success!&lt;/li&gt;&lt;li&gt;What are the key things I should focus on??&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Email: coach@cantstopendurance.com&lt;br/&gt;Follow us on Instagram and Facebook @cantstopendurance&lt;/p&gt;</description>

Can't Stop Endurance

Kevin Leathers

Ep 70: Long Term Focus = Long Term Success

JAN 16, 202425 MIN
Can't Stop Endurance

Ep 70: Long Term Focus = Long Term Success

JAN 16, 202425 MIN

Description

In this episode, Coach Kevin discusses the importance of a long-term, slow-burn approach to endurance goals. 

  • To race a fast marathon you need to forget about racing a fast marathon for a bit.
  • Are your goals competing with each other and preventing your success?
  • Set the BIG goal, then forget about it and focus on the smaller goals.
  • You cannot marathon your way to marathon success!
  • What are the key things I should focus on??

Email: [email protected]
Follow us on Instagram and Facebook @cantstopendurance