<description>&lt;p&gt;I love talking about running. In this episode, we discuss some recent topics and questions.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What COULD you do vs what SHOULD you do?&lt;/li&gt;&lt;li&gt;The importance of PACE CONTROL&lt;/li&gt;&lt;li&gt;Easy runs should be EASY or you are doing it wrong.&lt;/li&gt;&lt;li&gt;Why you should warm up before every run and every workout.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;Email: coach@cantstopendurance.com&lt;br/&gt;Follow us on Instagram and Facebook @cantstopendurance&lt;/p&gt;</description>

Can't Stop Endurance

Kevin Leathers

Ep 72: Running Q&A with Coach Kevin

MAR 11, 202430 MIN
Can't Stop Endurance

Ep 72: Running Q&A with Coach Kevin

MAR 11, 202430 MIN

Description

I love talking about running. In this episode, we discuss some recent topics and questions.

  • What COULD you do vs what SHOULD you do?
  • The importance of PACE CONTROL
  • Easy runs should be EASY or you are doing it wrong.
  • Why you should warm up before every run and every workout.


Email: [email protected]
Follow us on Instagram and Facebook @cantstopendurance